List of articles: 1. What role and function does celery seed have? 2. Many people will eat celery seeds. What does celery seed do? 3. Celery seed is a kind of health care product. What does celery seed do? 4. Many people will eat celery seeds. What does celery seed do? 5. Ask questions about the efficacy and function of celery seeds. 6. What are the effects and functions of celery seeds and how to eat celery seeds?
What effect and function does celery seed have? Celery is a common green vegetable, a brown granular substance, which can also be eaten by people and used as medicine. It is an excellent Chinese herbal medicine.
So what are the effects and functions of celery seeds?
What effect and function does celery seed have? 1
1, celery seeds can moisten the intestines and relax the bowels.
Celery seeds contain some protein, a lot of carbohydrates and some dietary fiber. After they enter the body, they can improve gastrointestinal function, accelerate gastrointestinal peristalsis, clean up the garbage accumulated in the intestine, speed up discharge, and play a good laxative role.
2. Celery seeds can lower blood pressure.
Lowering blood pressure is one of the important functions of celery seeds. It contains some natural antihypertensive components, the content of which is 50 times that of celery. People can quickly lower their blood pressure after eating celery seeds, and long-term tax refund can also lower their blood lipids and prevent arteriosclerosis, which has a good preventive effect on cardiovascular and cerebrovascular diseases such as stroke and thrombosis.
3. How to eat celery seeds
Celery seeds can be taken after being boiled with clear water or directly brewed with hot water. The daily consumption should not exceed 20g, and the specific consumption can also be determined according to the index of blood pressure. In addition, celery seeds can be processed into powder, which can be eaten after being mixed with milk, soybean milk and other foods, which will be more conducive to the human body to play the efficacy and role of celery seeds.
Precautions for eating celery
1, celery is a green and healthy vegetable, but there are some places that need special attention when eating. It has obvious blood pressure lowering effect, so people with low blood pressure in life can't eat celery, otherwise it will further lower blood pressure, and it is easy to feel unwell because of low blood pressure.
2. Be careful not to eat soft-shelled turtle when eating celery, because soft-shelled turtle and celery are two similar ingredients. If eaten together, food poisoning is easy to occur, which will endanger people's lives in serious cases.
When eating celery, you should also pay attention to it. Celery can't be eaten with chicken, because they will increase the burden on the human digestive system and easily lead to indigestion.
Everyone should be careful not to eat carrots when eating celery. Although celery and carrot are not similar in nature, some nutrients contained in celery will destroy carotene in carrots, affect the absorption of this nutrient by human body and easily lead to nutrient loss.
How to choose celery
Usually when choosing celery, you must choose fresh details, and choose celery with short and thick stems. If you find that the leaves of celery are green and the quantity is small, it means that this celery is not fresh and is not suitable for people to buy and eat.
In addition, when choosing celery, you can smell it. If there is a strong natural celery fragrance, it is suitable for purchase. If the fragrance is light and soft, it means that the mood is not good and it is not suitable for purchase.
What are the effects and functions of celery seeds II.
First, improve gout.
Celery seeds have diuretic effect, which can inhibit the formation of uric acid and improve gout. Because apigenin has certain uric acid reducing and anti-inflammatory effects, celery seeds are also very helpful to relieve gout.
Taking swisse celery seed as an example, 2089 customers gave good feedback. Click to view.
Second, improve immunity.
Celery seeds contain strong antioxidant components, which can control active free radicals, prevent the damage of free radicals to other cells, and combine with other harmful substances, so it can improve the body's immunity.
Third, prevent hypertension.
Eating celery seeds at ordinary times can also prevent hypertension, mainly because it contains antihypertensive ingredients, and long-term use may well lower blood pressure.
Of course, people with low blood pressure should be forbidden to eat celery seeds, otherwise it will cause low blood pressure.
Fourth, promote bone development.
Celery seeds contain many trace elements, among which the contents of calcium and phosphorus are very high, which play a great role in the development of bones.
Of course, it can also prevent chondrosis and osteoporosis in children, and it is also very effective in protecting blood vessels.
Fifth, delay aging.
Celery seeds contain oleyl alcohol, linoleic acid, flavonoids, trace elements selenium and apigenin, which can delay aging and improve physical fitness.
Many people will eat celery seeds. What does celery seed do? Celery seed, which is celery seed.
It is also a very good and convenient medicinal material.
Most of them are from the seeds of celery (celery is divided into celery, celery and celery).
Small, oval, brown.
Harvest the seeds when they are ripe in winter.
After harvesting, drying in the sun, rubbing out seeds, removing impurities, and drying for preservation.
Celery seed is the seed of vegetable celery.
Celery, I believe everyone is familiar with it.
Celery is one of the vegetables we often eat in our daily life. Some farmers often grow celery at home for their own convenience.
Celery, which is common in rural areas, can be generally divided into celery and cress, and the common celery in our life is actually celery, which is one of the vegetables often eaten on the table! For celery seeds mentioned here, in addition to cultivating seeds, they also have certain medicinal effects.
Celery seed is the seed of celery. Studies have shown that celery seeds have many pharmacological activities, such as antioxidation, anti-tumor, hypolipidemic and so on. Its extract has contractive effect on pregnant or non-pregnant uterus, and can be used for treating dysmenorrhea. In Australia, celery rapeseed oil is also used to treat joint pain.
Let me tell you the truth, many people may not like it: the so-called celery seeds and the so-called celery essence tablets are basically useless. Try to think about it. It's really amazing, and it's been selling crazy for a long time. Is anyone still prescribing medicine in the hospital now? It has long been developed into drugs for sale, and it is really just lying down and counting money.
It's useless. Don't listen to some drug propaganda. The root cause of gout is excessive intake of purine in the body, which will be oxidized into uric acid after entering the human body. Uric acid formed by uric acid is too high will accumulate in joints at night when human blood circulation slows down, causing swelling and pain.
Celery seeds are mostly sold in the form of celery seed essence in the market. Celery seed essence is made of beneficial components (flavonoids and other compounds) extracted from celery seeds and belongs to the category of health care products. However, this positioning is not stipulated by relevant domestic departments, but recognized by relevant foreign departments.
Celery seed is a kind of health care product. What does celery seed do? In our daily life, we all know that celery seed is a kind of health care product, which is particularly good for our health. Do you know what the function of celery seed is? What's good for your health? Next, let's take a look at Bian Xiao.
First of all, some functions of celery seeds
This kind of rapeseed has many special functions. First of all, it can help people improve gout, and it can also help people diuresis, so it has many special effects, because it contains a substance that can help people inhibit uric acid. At this time, uric acid cannot be formed. At this time, it can help people improve gout and relieve pain, which is very beneficial to the body.
Moreover, many users will respond that this kind of thing can help alleviate the illness, so the body will be more and more relaxed after using it, so its health care function is stronger.
In daily life, we can use this rapeseed to help our bodies become healthier and solve some diseases above gout.
Second, the effect is particularly many.
It can also help people improve their immunity. When people's immunity is relatively low, we know that its antioxidant components are particularly high, which can help people inhibit a free radical in the body. At this time, you can avoid some harmful substances and improve your immunity.
In daily life, we can also use it to prevent some hypertension, so it has some antihypertensive effect, so people may also help themselves become healthier if they take it for a long time.
It has many functions, and can also help people to promote the development of bones, because it contains a lot of trace elements, it not only contains some calcium substances, but also contains some spirits. At this time, the content is particularly high, which is also good for preventing cardiovascular and cerebrovascular diseases, so people with cardiovascular and cerebrovascular diseases can also eat it.
It can also help people to beauty beauty and delay aging, because it contains flavonoids, which can help people become more beautiful at this time.
Many people will eat celery seeds. What does celery seed do? Many people will eat celery seeds, which have the following three functions:
1, help the body detoxify.
Xiqingzi is rich in vitamin B, so it can make the body's metabolism faster, and then it has a good detoxification ability.
The human body consumes a lot of food every day, and some foods have certain toxins, so the body will decompose these toxins and then excrete them. Therefore, if you eat some celery seeds, the effect of detoxification will get better and better, so that the toxins in your body will be less and less, and your body will be healthy.
2. Reduce blood pressure and blood lipid.
Some middle-aged and elderly people suffer from high blood pressure or hyperlipidemia, which is very harmful to the body, so you can eat some celery seeds appropriately, which will help to lower blood pressure and blood fat.
The effect is obvious. You might as well give it a try, especially those who have some resistance to taking medicine. You can eat some celery seeds, and after observing for a period of time, you will find great changes.
3. Improve the condition of gout
Gout is very painful when it comes on, and it can also lead to joint deformation. The main reason for ventilation is that uric acid in the body cannot be metabolized, so uric acid crystals are produced, so joint pain will occur.
Eating some celery seeds can dissolve uric acid crystals well, so it can relieve gout and repair joint deformation to some extent.
Therefore, for gout patients, eating some celery seeds will alleviate arthritis caused by gout.
Conclusion:
These are the functions of celery seeds, so when you have these problems, you might as well eat some.
Before I eat celery seeds, I must know my physical condition, and then choose whether to eat or not.
After all, celery seeds only play an auxiliary role. If you want to be completely healthy, you should pay attention to your diet and do more exercise, so that your health will get closer and closer to you.
Questions about the efficacy and function of celery seeds. Celery seed is the fruit of celery and contains many nutrients. Active substances such as terpenoid volatile oil, flavonoids and L- apigenin have been separated from celery seed extract.
Celery seeds have diuretic, blood lipid regulating and sedative effects.
1, diuresis: celery seed has diuretic effect, which can promote uric acid excretion in the body and relieve bad urine.
2. Regulating blood lipid: celery seed flavone extract has the function of regulating blood lipid, which can reduce the concentration of serum total cholesterol, triglyceride, low-density lipoprotein cholesterol and apolipoprotein B, reduce the content of malondialdehyde in serum and liver, reduce the atherosclerosis index, and improve hyperlipidemia to some extent.
3. Sedative effect: Butylphthalide contained in celery seeds is a compound with sedative effect. At present, many active ingredients with sedative effect have been extracted from celery seeds, so celery seeds have sedative and sedative effects.
It's all on Baidu
Efficacy and function of celery seed and its edible method I: efficacy and function;
1, celery seed is rich in effective components, the most prominent of which is the component of lowering blood pressure and blood lipid. Compared with celery, celery seed contains higher components of lowering blood pressure and blood lipid. Professionals say that it contains about 50 times as much blood pressure and blood lipid lowering components as celery, which can play a good role in lowering blood pressure and blood lipid in a short time, while long-term use is equivalent to other traditional Chinese medicines. The point is that it has no side effects.
2. In addition to lowering blood pressure and blood fat, celery seeds are also very effective in helping to treat rheumatic diseases. Therefore, patients who are troubled by problems such as rheumatoid arthritis, high uric acid or gout can try using celery seeds to help them improve their problems.
How to eat:
Just soak in water and drink.
Or celery and black cherry can be directly used as supplementary food, which is mainly composed of celery, black cherry, wolfberry fruit, mint, carrot, corn stigma, dandelion, west Indian cherry, ginger, pumpkin, marine fish oligopeptide powder, pineapple and other ingredients.
The compound prescription, celery seed essence, has obvious drainage effect, and can relieve joint pain by "deacidifying", "reducing acid" and "expelling acid". A variety of natural plant ingredients, promote body circulation, increase resistance, improve acidic constitution, help balance redundant acidic substances in the body, and avoid obvious acidification of blood.
Suitable:
1, people with acidic constitution can be used to reduce acid and excrete uric acid;
2, gastrointestinal dysfunction, often eat big fish and big meat, social entertainment and drinking.
Tips: Pay attention to two points in the selection: 1? Look at the brand and choose a big brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.
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