If you only eat this, eat a small bag a day and eat nothing else, you will not eat enough dietary fiber a day, and it will be difficult to defecate smoothly. It can be paired with some fruits and vegetables. It won't get fat, will it?
Shrimp strips 390 kcal/100g
Xerox potato chips (cucumber flavor) 530 kcal/100g
Ah! Potatoes (roast chicken and pizza flavor) 539 kcal/100g
Rice is only 1 16 kcal/100g, and everything on it is refined food with high fat, high carbon hydration, low protein and low fiber. Eat a small amount during weight loss, and it is best not to eat it.