First, as an experienced person, I think the most important thing during pregnancy is to supplement nutrition. Some pregnant women will not eat this and that because they are picky about food, which is wrong. It is even more necessary to have a balanced nutrition during pregnancy, because the baby also needs to eat nutrition, so at this time, the mother should give the baby more food, but it is not recommended to eat without restraint, because obesity is also bad. If pregnant women are overweight during pregnancy, it may lead to pregnancy-induced hypertension and gestational diabetes.
Second, pregnancy is really a wonderful thing. I don't think people should have too much fear. Being out of shape may be something that most people will experience, but when you see the baby, you will feel that everything is worth it. Before giving birth, I thought about giving birth naturally, because I didn't want to leave a scar on my stomach, but later, because the baby's head was too big to give birth, I chose caesarean section. After seeing that scar, I cried for a long time, but what happened at the moment I saw the baby? So those pregnant mothers who are going through the pain of pregnancy, please cheer up. Everything we do is for a healthy baby. Out of shape, the skin is getting worse and worse. Those are small things. You can recover slowly after weaning, so don't worry too much.