Influence of staying up late on babies.
1. Fetal growth is slow
Maternal women affect the development of the fetus, because staying up late will lead to the increase of blood pressure of pregnant mothers, and will also lead to endocrine disorders and affect metabolism. At that time, not only will the mother's own physique decline and her skin become worse, but the baby will also grow slowly, lose weight and even have insufficient kidney essence. Moreover, if a pregnant woman keeps a posture for a long time and stays up late to watch a play, it will also affect the blood circulation of the body, which may lead to hypoxia of the baby fetus and increase the risk of miscarriage. Be careful!
Step 2 cry after birth
If a pregnant mother often stays up late, it is easy to have endocrine disorders, and then her temper becomes flammable and explosive, which will make her angry, affect the development of the fetus' personality, and make her parents very upset because she cries after giving birth. Therefore, the problem of staying up late must be corrected by pregnant women.
3. Fetal immunity declines
Adequate and high-quality sleep can ensure the normal operation of human immune process. Lack of sleep during pregnancy will reduce the body's ability to resist diseases. In addition, lack of sleep can also lead to depression, which in turn disturbs sleep patterns and causes certain reproductive risks.
4. Sleeping late will affect your baby's sleeping habits.
If a mother's life is chaotic, it will inevitably affect her children, and this bad habit will be formed by her children, so be sure to pay attention to her behavior. If the mother's life is disordered, it will affect the child's consciousness of alternating day and night. After the baby is born, it will form the habit of sleeping during the day and playing at night, which will not only affect its own development, but also make novice parents miserable.
What should pregnant women pay attention to in life?
1. Proper exercise makes you tired: exercise is good for sleep. Pregnant women can do housework, yoga, walking, maternal exercise and other light exercises, which will help relieve insomnia.
2. Drink a glass of milk before going to bed: it can supplement calcium and help sleep.
3. Relax before going to bed: soak your feet, take a hot bath and relax. If you have backache and vaginal pain, you can also ask your husband to help you massage to relieve discomfort.
4. Pregnant women use pillows and other tools. The pregnant woman pillow can pull the mother's stomach and relieve the pressure on her back; It can also make the expectant mother's legs more comfortable.