Health means that physical, psychological and social adaptability is in good condition.
Two, the role of health education in creating a healthy city is:
1, social mobilization, mobilize the masses to participate extensively, and form an atmosphere of creating a healthy city;
2. Disseminate health-related knowledge and improve citizens' health quality;
3. Change unhealthy and uncivilized behaviors of individuals and groups, and promote the healthy development of cities.
Three, the common behaviors and lifestyles harmful to health are:
Smoking, alcoholism, bad eating habits, lack of physical exercise, narrow-mindedness, etc.
Four, eight kinds of harmful behaviors are:
1, smoking; 2. Excessive drinking; 3. Improper medication; 4. Lack of regular physical exercise, or sudden excessive exercise; 5, too many calories or too salty diet, uncontrolled diet; 6. Do not accept scientific and reasonable medical treatment; 7. Adverse reaction to social pressure; 8. Lifestyle that destroys the biological rhythm of the body.
Five, the harm of smoking to human health is:
1. Tobacco smoke contains nicotine, coal tar, carbon monoxide and other harmful substances, which can lead to bronchitis, lung cancer, hypertension, coronary heart disease and other diseases. Smoking pollutes the air. 3. Smoking in pregnant women affects fetal development.