1. Emotional experience: People with mental health usually experience positive emotions, such as joy, happiness, satisfaction and self-confidence; People with unhealthy psychology may have negative emotions, such as anxiety, depression, anger and fear.
2. Cognitive function: People with mental health have good cognitive ability, such as logical reasoning, concentration, strong memory and strong problem-solving ability; However, people with unhealthy psychology may have cognitive impairment, such as memory loss, cognitive deviation and decision-making difficulties.
3. Behavior: People with mental health usually have adaptability, self-control and social skills; People with unhealthy psychology may show behavioral problems, such as excessive use of drugs or alcohol, self-harm, autism, aggression and so on.
4. Influence of daily life: People with mental health can usually perform tasks and responsibilities of daily life normally and have positive interpersonal relationships; People who are mentally unhealthy may not be able to perform their duties and their social activities will be affected.
5. Mental health: People with mental health usually feel satisfied, happy and cheerful, and have a positive attitude towards life; People with unhealthy psychology often feel pain, depression and loss, and lack confidence in the future.
In short, the difference between mental health and unhealthy lies in whether a person can adapt to and normally fulfill the requirements of daily life and society in emotion, thinking and behavior, and whether he has a positive mental state and happiness.