1, hawthorn tea
Hawthorn is sweet and slightly sour. Entering the spleen, stomach and liver meridians can strengthen the spleen, stimulate appetite, promote blood circulation and remove blood stasis, resolve phlegm and promote digestion, and eliminate food stagnation. The lipolytic enzymes contained in it can promote the digestion of fatty foods, promote the secretion of gastric juice and increase the amount of enzymes in the stomach.
2. Barley tea
Barley tea is made by frying and boiling barley, and has a strong wheat flavor. Rich in vitamins, minerals, protein, dietary fiber and other substances beneficial to the human body, it helps to remove oil and relieve boredom.
3. Pu 'er tea
Pu 'er tea is one of the famous teas in China, which pays great attention to brewing skills and drinking art. There are various drinking methods, including pure drinking and mixed drinking. At a suitable concentration, peaceful Pu 'er tea will not irritate the stomach, and long-term drinking of Pu 'er tea will also help nourish the stomach.
4. milk
Milk is rich in whey acid and calcium, which can not only inhibit the deposition of cholesterol on the arterial wall, but also inhibit the activity of cholesterol synthase in human body and reduce the production of cholesterol.
5. Sour plum soup
Sour plum soup is nutritious and contains a lot of amino acids, trace elements, dietary fiber and other substances beneficial to human health. The main raw materials of Sour Plum Soup are Mume and Crataegus pinnatifida, both of which are effective foods for degreasing, while Chenpi can inhibit sugar from transforming into fat, which has a good effect on clearing greasy food in the stomach.
6. Green tea
Without fermentation, green tea retains the natural substances of fresh leaves, and contains many nutrients such as tea polyphenols, catechins, chlorophyll, caffeine, amino acids and vitamins. The natural nutrients in green tea have special effects on refreshing the brain, clearing away heat and relieving summer-heat, promoting digestion and resolving phlegm, reducing fat and weight, clearing away heart-fire, detoxicating and sobering up, promoting fluid production to quench thirst, reducing fire and improving eyesight. Therefore, drinking a cup of green tea after a big meal is helpful to relieve greasy and is a good drink choice. These are all my answers, I hope they will help you.