Exercise can make the body exercise, which is helpful for long people.
Leg stretching, muscle stretching and dancing can make your muscles less stiff and lines better when you grow up.
Can exercise endurance, can bear hardships.
A girl who studies rhythmic gymnastics can improve her temperament and make her limbs more coordinated.
Rhythmic gymnastics advocates a sense of rhythm and rhythm, which is a rhythmic movement based on natural movements. Rhythmic gymnastics is not only the healthy beauty of sports, but also the essence of ballet, folk dance, competitive gymnastics, skills, martial arts, acrobatics and drama. It also created a set of thoughtful, expressive, structured and difficult three-dimensional exercise procedures, thus forming the beauty of rhythmic gymnastics. Rhythmic gymnastics shows a beautiful and harmonious posture with its superb difficulty skills, unique and novel arrangement, charming and graceful movements and coordinated music.