What does sub-health mean?

Sub-health state, also known as the third state, is a state in which the human body is in a non-disease, unhealthy state and may tend to disease, which is largely the incubation period of chronic diseases. Sub-healthy people usually show depression, irritability, depression, anxiety, insomnia, palpitations, forgetfulness, listlessness, fatigue, colds and so on. Sub-health can easily lead to tumors, cardiovascular diseases, respiratory and digestive diseases and metabolic diseases.

The occurrence and prevalence of chronic diseases are mainly caused by their own living habits, behaviors and psychological factors. Based on this understanding, the maintenance and recommendation of health and the control of diseases, especially chronic diseases, can only rely on medical technical services, not just drug treatment. People's body and mind are flexible, which is not only the object of medical technology service, but also the health of many diseases, which means that the service providers have great potential for their own health and self-service.