1. Increase fetal mortality. Pregnant women with high anxiety during pregnancy are more prone to nausea, premature delivery and abortion. Before and after pregnancy, if pregnant women suddenly have anxiety attacks or excessive mental stress, it may lead to uterine bleeding or stillbirth. And during pregnancy, the difficulty of cesarean section and vaginal delivery in pregnant women with serious anxiety is more than twice that of normal pregnant women.
2, affecting the mixed feeding of the fetus. Fetus and mother are connected by umbilical cord, and all energy supply is only delivered through umbilical cord. According to the study of anxiety disorder, although anxiety disorder is an emotional disorder, its main reason lies in the abnormal secretion of neurotransmitters. In order to suppress anxiety, the hormone level of the body will change, which is different from the normal state. At this time, the supply and energy quality of the fetus will be greatly affected.
3. Affect fetal development. Because anxiety patients are in negative emotions for a long time, the content of neurotransmitters in their bodies is higher than that of ordinary people. Adrenaline is a common transmitter, which can be directly transmitted to the fetus through umbilical cord. The biological function of adrenocortical hormone is to make the vascular lumen contract, the heartbeat accelerate and the blood pressure increase, which easily leads to insufficient blood supply to the placenta. In addition, patients with anxiety disorder are prone to insomnia, and the nutritional supply is mostly lower than the normal level, which is easy to cause nutritional deficiency in infants and children and affect their development.
4. The fetal malformation rate is high. The most common abnormality in nature is that pregnant women's anxiety attacks within 7- 10 weeks after pregnancy, which easily leads to lip deformation during fetal development. Because parents suffer from anxiety, the rate of unnatural deformity is much higher than that of ordinary people. Hormones and neurotransmitters in patients with anxiety disorder are different from those in normal people. As an anti-anxiety psychotropic drug, it has great side effects even for adults, not to mention for the fetus. If the drug is stopped in time, the drug will remain in the body in a short time as long as it is treated.
5, high sensitivity. What is susceptibility? As the name implies, it is easy to be infected. After the birth of a fetus with anxiety disorder, both the resistance to the disease and the incidence of mental illness will be higher. This is due to the mother's extremely unstable emotional experience. Congenitally, the proportion of hormones in the fetus and the nervous system are very fragile.
Matters needing attention in anxiety disorder
1. Correct understanding of anxiety disorder. In fact, mental illness is not as terrible as we thought. As long as you have a correct understanding, relax your mind and cooperate with treatment, you can recover. So what you have to do is to correctly understand your mental illness. Adjust your mentality to face it.
2. Family care is very important. Family is always something we can rely on. Therefore, the concern of family members and the understanding of friends are very helpful for us to treat anxiety. Therefore. The concern of family and friends is very important.
Dietary health care of anxiety disorder
First, eat more baked potatoes and whole wheat bread. When people are anxious, carbohydrate intake can calm people down by increasing the contents of serotonin (a substance secreted by the brain when people are happy) and neurotransmitters. Baked potatoes, whole wheat bread or low-sugar whole grains, etc. It takes longer to digest than candy, so its effect of calming anxiety food is also more lasting.
Second, eat more fish and nuts to ensure that food contains a lot of Omega -3 fatty acids. Experiments show that essential fatty acids contained in food can help relieve anxiety and depression and make people happy soon. Salmon, linseed oil, nuts and eggs all contain a lot of such "happiness factors".
Third, drink more water. When you feel thirsty, your body is short of water. This slow loss of water, even slight, can cause anxiety. So, no matter how busy you are, you must drink at least 8 glasses of water every day.
Fourth, give up coffee, cola and tea. No matter how you eat *, excessive intake will lead to nervous system tension, high vigilance, making people nervous, anxious and sensitive. For most people, abandoning * in their diet is the greatest help to their health.
Fifth, stay away from alcohol. For most people, hangovers, insomnia, thirst, increased urination and dehydration can all induce anxiety. A cup of diluted pure juice is a good choice to relieve tension.