General principles do not hurt-a catalogue of books that knock on the door of health

Perception of learning medicine (Preface) Introduction: Examining minor ailments-self-meridian exploration, and discovering health hidden dangers at any time Chapter 1 Understanding Chinese medicine through phenomena 1. Enlightenment of natural phenomena II. Knowing the physical feelings can distinguish between cold and heat deficiency and excess. 3. The pulse condition is confused by TCM itself. 4. Tongue picture is the easiest way to understand physical condition. 5. Ignore the time signal-wake up on time in the middle of the night, feel inexplicably sleepy in the morning, and always have a headache in the afternoon. Chapter ii is it complete for Chinese medicine to stay in menstruation? To see Chinese medicine is to drink soup medicine. Second, the diagnosis of TCM is "pulse". Third, everyone has one side. Fourth, traditional Chinese medicine has no toxic side effects. Fifth, acupuncture and medicine are separated. Conclusion: Smooth channels and collaterals is an important condition for human health. Chapter III Caring for health, everyone should learn to "dredge meridians". 1. Look at meridians through phenomena. 2. Check minor illnesses-find hidden dangers in the early stage of the disease. 1. Chinese medicine can find the symptoms of lung cancer two years in advance. 2. Early warning of stroke patients neglected by people. 3. A toothache accident realized the substitution of meridians. "Checking minor ailments" means finding "pain points" on the meridians. 1. What caused the pain point? 2. Self-exploration of meridian dredging. 3. Common reactions when exploring meridians. 4. Physical reaction after dredging meridians. 5. The way to keep in good health from "checking minor ailments" is to conform to the natural meridians and manage health exercises one by one in my fourth chapter. Do a physical examination easily. Section 1: Self-modification of lung meridian. Section 1: Follow the lung meridian. The second part: the exploration of position, skill and feeling. Section 4: Assisting to recuperate diseases. Share practical experience. Section 5: Best exploration and combing time. Section 2: Talking about lung health. Self-combing of large intestine meridians. Section II: Circulation of the Large Intestine Meridian. Section III: Assisting to recuperate diseases. Sharing practical experience can't ignore "Shousanli". 5. The best time to explore and comb. 6. Talk about the health of the large intestine. Section III: Self-combing of Stomach Meridian. 2. Exploration location, technology and feeling. 3. Assist in conditioning diseases. 4. Share practical experience. 1. combing the small intestine meridians is helpful to regulate stiff neck. 2. Shoulder pads do not ignore the small intestine meridian. 5. The best time to explore and comb. 6. Talking about Small Intestine Health Section VII Self-combing of Bladder Meridian 1. Circulation Line of Bladder Meridian 2. Locating, Manipulation and Feeling 3. Assisting in Conditioning Diseases 4. Sharing Practical Experience 1. Strong headache Kunlun definitely 2. Self-grooming and years of stubborn headaches 3. The magic cramp of Chengshan point V. The best exploration and dredging time VI. Talking about bladder health Section VIII Self-dredging of kidney meridian I. Circulation route of kidney meridian II. Explore position, operation and feeling. Auxiliary conditioning disease IV. Share practical experience 1. The beauty of Shuiquan point-relieving frequent urination II. Regulating Chronic Pharyngitis at Dazhong Point V, Best Exploration and Dredging Time VI. Talking about kidney health section 9. Self-combing of pericardium meridian I. Circular route of pericardium meridian II. Explore position, operation and feeling. Sharing practical experience in assisting in conditioning diseases Don't just think of dredging pericardium when you have a heart attack. 5. Best exploration, smooth time. 6. Talk about pericardial health. Section 10: Self-leveling of triple energizer meridians. 1 .triple energizer meridian route. 2. Explore location, skills and feelings. 3. Assist in conditioning diseases. Share practical experience. 1. Regulating migraine can find triple energizer meridians. 2. Tinnitus is not necessarily kidney deficiency. 5. the best exploration, the tree is in time VI. Self-drawn gallbladder meridian in the department of health chat to relieve the first syndrome. Circulation of gallbladder meridian II. Exploration location, skills and feelings. Auxiliary conditioning disease IV. Practical experience sharing 1. Cholagogic, cold-dispelling, kidney-tonifying, and blood pressure lowering, the clock hanging point is specialized in many functions. 2. It is helpful to dispel the wind and dispel the cold. 5. The best time to explore and comb. 6. Talk about bravery and health care. Section 12 Self-combing of Liver Meridian. 1. the route of liver meridian circulation, second, exploring points, techniques and feelings. Third, assist in conditioning diseases. Fourth, share practical experience. "Liver qi in the left" embodies China's great wisdom. Fifth, the best time to explore and comb. Sixth, talk about liver health. Chapter V Postscript of Self-Meridian Auxiliary Conditioning Scheme for Common Diseases: Insist on Meridian Counseling-Cultivate yourself into a meridian-sensitive person. Appendix 1: Main Bibliography Appendix 2: Exploration Map of Blockage Points in the twelve meridians Appendix 3: Blockage in the twelve meridians.