Recently, blood sugar is a little high. Is there any healthy hypoglycemic food that tastes good?

Eat more vegetables with low sugar content, such as pumpkin, bitter gourd, wax gourd, black fungus, mushrooms, spinach and celery. , as well as fish, tofu and rice rich in sugar, are good for diabetes. Bitter gourd has the function of lowering blood sugar, and mushrooms are the bane of cardiovascular disease. Youtang rice is a kind of starch rice with high resistance, which can avoid being absorbed by small intestine and is not easy to be converted into glucose, and has a good auxiliary effect on diabetes. Long-term consumption can also effectively lower blood sugar. I hope my answer can help you!