The nine-word mantra of distinguishing physique: yes or no, impassability, uncertainty.
The first prescription for strengthening the body:
Part II: Believe in children's growth ability.
Create a good family environment, pay attention to children, turn off electronic products, communicate with children attentively, listen to children's ideas, let children fully express themselves and let communication be natural.
How to communicate between parents and their own parents, how to communicate between parents and how to express concern, children will learn how to communicate, and the mirror meta-effect is like this.
Chapter 3: Choosing the Right Energy and Information
Stay away from electronic products and horror movies.
Close to nature, churches, temples, villages, mountain villas, streams and flowing water, and the starry moon at night can all be empowered.
Article 4: What kind of life do you want?
1. Positive thoughts, relaxed mood.
Mothers should observe their children's lives more, look at the fundamentals, and don't be too superstitious, such as how many dishes they must eat, how much water they must drink, and resolutely not eat ice cream. Everything should be enough. In particular, children are overly nervous, and once there is something unusual, such as sleeping too little and drinking too little, they will worry. If this goes on, they will be in big trouble. The more they think there is something wrong with their children, the more they will fall into the vicious circle of Murphy's Law. It's good to be vigilant, but not too much, too much. The other is the law of attraction. Don't label children with some bad concepts, such as rebellion, hyperactivity and lack of perseverance. This will only make the problem worse. This is not the law of attraction.
2. About nose diseases
Excessive nasal polyps and tonsils are caused by energy accumulation. A good way is to eat less at night, exercise more during the day and get in touch with nature. Exercise every day 1 to 2 hours, and the symptoms will naturally improve. Children who like reading books and don't move far away belong to negative constitution and are prone to such problems.
Too sensitive
Don't always think about solving children's problems, but constantly define them. Adjust yourself first. There may be only five true questions out of 25 questions, and other questions may be made by themselves.
Don't make negative comments about yourself and others. I learned this from my parents. We only focus on the good side, constantly strengthen him and encourage him. This is a virtuous circle. The so-called problem is not covered up, but driven to solve, which is no longer a problem.
4. Learn about children in communication
As long as we don't define and solidify this thing, all personalities and traits can be changed.
Man is a living life. Who has any problems, needs and shortcomings, life will look for what she needs and find the answer. This is not something our parents can prepare in advance, so don't worry too much. We have been looking for things all our lives, looking for things that can make us perfect, so don't worry too much.
At the same time, I am thinking that if we give children enough love, care and communication, then children will learn to love, care and communicate.
Chapter 5 Two Things to Adjust Lifestyle
Look for learning styles that children like: There are no children who don't like learning, only learning styles that children don't like. You can discuss the form of learning with your child, such as how to recite "University".
Deficiency leads to addiction: parents' high spirits are the best energy parents can give their children. When the air is in a very low state, although you are with the child, your air does not shine on the child.
Diseases appear at all levels at the same time: "disease" is the overall embodiment of our quality of life. External manifestation of material, energy and spiritual problems.
Two things: First, take care of your body and mind: slow exercise, Tai Chi, Yijinjing, donkey kong, yoga, and walking for an hour is also a good running. One is self-awareness: what is in Buddhism goes far beyond modern philosophy and psychology.
Give children full emotions. No matter how busy and tired you are, you should keep yourself and important people in your heart. This is what the old saying goes, "God shines brightly".
Good thing: something that can bring us supplies and nourish us, such as a book. The epiphany brought by knowledge is certainly useful, but the thinking brought by knowledge is more useful than the knowledge itself. Classics are not for worship, classics and legends are for transcendence.
Chapter 6: Let go of anxiety and bless children.
It is a good idea to get out of the mud pit as soon as possible and pray for blessing, whether it is at your side or in the distance.
Pray for God's blessing and have good thoughts. Actually, I went back in time.