Talking to your parents on the phone more often, keeping a good mood and being happy can also make your physical condition better, because depression will affect your whole body's blood circulation and his rest all day, so your physical condition will get worse and worse, so you should pay attention to communicating with your parents, understand each other's needs, pursue each other's needs, and don't deliberately arrange some needs for the elderly from the perspective of young people. The old man doesn't ask much about clothes and many things, he just wants his own.
When people get older, it will inevitably lead to the natural aging of the body. There is no way to age naturally. What we can do is to change some bad habits of parents, so that they can form a good concept of health preservation and keep their physical condition current. Then gradually, just like a modern scientific and reasonable lifestyle, nothing else can be done, and we must overcome some drug knowledge with our parents. For example, you can't believe the drugs that can cure all diseases and the drugs that can cure hypertension, diabetes and heart disease. We think this is a very simple thing, but parents may not understand it.
Live a good life, tell your parents some drugs and common sense of life that the elderly should clearly understand, and then visit your parents from time to time and make phone calls to keep in touch. Excessive worry can not completely improve parents' physical condition, because physical aging is inevitable, and problems will occur when they get older.