Successful experience of drinking black soybean milk during pregnancy 1 In fact, I am a medical staff myself.
I got married at the end of August last year, and I didn't intend to have it at first. I've never had an abortion before. It is because of my profession that I attach great importance to my health.
Drink soybean milk when pregnant, is it good to drink soybean milk when pregnant? Drink black soybean milk when pregnant.
It was not until last June165438+1October that I suddenly thought of having a baby chicken. I was very nervous when I began to prepare for pregnancy for one month. I felt that I had done it in one time, which made my husband very excited. I was so anxious for two months, and then I was not so anxious in the third month. This is the fourth month.
These days, I get up a lot at night, and then I'm always thirsty. I feel thirsty after drinking water, especially afraid of the cold. When I sleep at night, my nose is blocked, so I clear my nose. I got up 2.3 times last night. I said I would have a test this morning, but I didn't give up hope. After all, it usually takes my roommate 7 to 10 days at the earliest, but the result is thrown aside. After a while, a gray mark appeared. I can't believe it. I tested it again at night. See if it will deepen tomorrow morning. The last menstruation was February 15.
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1. Don't put the symptoms on your body.
During the first month of pregnancy, I watched my mother help me stick the symptoms on my body. As a result, my period comes every time.
2. Relax.
This is really important, pregnant sisters don't worry, some people are pregnant, some people will really recover, don't worry, there is hope for not using contraception within one year, and both sides should check after more than one year.
Drink soybean milk when pregnant, is it good to drink soybean milk when pregnant? Drink black soybean milk when pregnant.
The most important thing is coming.
Don't listen to either side, everyone's physical function and endocrine are different. I heard from a good sister that drinking black soybean milk promotes ovulation and contributes to endometrial thickening. From the first month of pregnancy to the end of bleeding in the second or third month of ovulation.
I am a nurse. At first, I thought that bleeding was normal during physiological ovulation or implantation bleeding. Then it lasted for 2 days. I think something is wrong. I went to the hospital for a B-ultrasound. Endometrium 1.7mm, too thick. Generally, people with common sense should know that the best state of normal endometrial pregnancy is 0.8 to 1 mm, and doctors doubt whether there are small polyps.
I was scared at first, but this situation had never happened before I drank black soybean milk. I said I would check again next month, stop soy milk, and then check that the endometrial 0.8 is normal. The doctor said that this kind of soybean milk may thicken the endometrium, but black beans are natural phytoestrogens with high content, which may be suitable for people who have miscarried before or have thin endometrium. Drinking too much black soybean milk in normal uterus will be counterproductive. As a result, after stopping last month, I became pregnant this month.
Finally, I hope the love between my husband and me will crystallize and the little mango will grow healthily and smoothly!
Successful experience of pregnancy drinking black soybean milk Chapter II Pregnancy preparation methods and precautions;
1, mood. I think pregnancy is very important. Being pregnant for so long, I feel highly nervous every month. Until one month before pregnancy, I felt exhausted and didn't want to run a famous doctor all over the country. I don't want to go online to learn about pregnancy, and I want to give up completely. I cried alone and woke my husband in my sleep. Later, my husband said I didn't want to have children. We can live forever or hug. So I threw away the medicine jar and medicine bottle, decided not to take medicine, stopped going to the hospital, and had a good diet and moxibustion. People are relaxed and will be really pregnant next month. Sometimes the baby is naughty and plays hide-and-seek with us. We should have a good attitude to welcome the baby, and the baby is willing to come to our home.
2. Exercise. Life lies in exercise. Everyone understands this truth, but how many people can stick to it? Those who really persist will gain something. Modern people exercise less and less, and there is almost no exercise or labor, so various diseases come. Exercise can relax people's mood, make the cells of the whole body active and promote blood circulation. When the body sweats slightly, the toxins in the whole body are discharged, and exercise every day to enhance resistance. It started a month before pregnancy. In addition to the exercise needed for work, I also walk for an hour every day and jump rope 4000 times every day. It is said that skipping rope at pl stage can increase the peristalsis of fallopian tubes and allow fertilized eggs to enter the uterus smoothly, but don't skip rope after implantation. Do aerobic exercise for at least half an hour every day. I think it is necessary to improve physical fitness. Don't pin all your hopes on medicine. Sometimes doctors might as well know themselves and take the initiative to master their own bodies.
3. moxibustion. I think I am very suitable for moxibustion. I have clever cysts, fibroids and stubborn mycoplasma infection. It seems that these are difficult problems to solve when taking medicine. There will be more problems in the operation, resulting in thinning of endometrium and fluid in pelvic cavity, which is more likely to form tubal adhesion. If I am not pregnant for half a year after operation, the problem will be more complicated. In addition, I think moxibustion can at least solve the problem of palace cold, and I choose moxibustion because of my helplessness in treatment. I think we should start moxibustion earlier. In addition, moxibustion can promote follicular growth. Follicle monitoring has been done countless times before moxibustion, and the maximum is 20* 17. After moxibustion, on the day when pl was not reached, I could detect that follicles rose to 22* 17, which gave me confidence in sticking to moxibustion.
In the morning, I got up and moxibustion at Dazhui point cured my pharyngitis at once. Then I lay on the bed and moxibustion at Mingmen point with one eye for half an hour, and moxibustion at Bajiao point with four eye boxes for one hour. If I have time, I can moxibustion at Zusanli, Sanyinjiao and monocular boxes for half an hour to 40 minutes, and sometimes I can moxibustion my knees with four cans of moxibustion cans.
4. soak your feet. Soaking feet is an ancient fitness method in China, which promotes blood circulation. Many infertile women in modern times are mainly due to lack of qi and blood and too many colds. Soaking feet and dredging meridians, combined with moxibustion, has a good effect of promoting blood circulation. Fast blood flow, of course, can discharge more stolen goods and toxins, but also purify the blood. You must insist on soaking your feet, and the temperature should not be too hot. The temperature is 5 to 6 degrees higher than our body.
5. sustenance. I have never believed in the immortal Buddha since I was a child, perhaps influenced by my parents. However, after two years of preparation experience and great psychological pressure, I began to believe in fate, but I still knew nothing about Buddhism. I heard that the Bodhisattva of Putuo Mountain was very clever and decided to worship Buddha in despair. At that time, I thought like this: I tried my best to do everything for the children. Therefore, I also spent a lot of time worshipping Buddha. I checked the route online and went to Putuo Mountain with my husband to beg for a child. At that time, my husband was extremely unbelieving in Buddhism. In order to satisfy my wish, he also accompanied me. He said: I don't believe in Buddhism. If I am really pregnant with Buddha this time, I will believe in Bodhisattva from now on. I will kowtow to restore it! I said that this month is definitely hopeless, and the pl period just happened to come to worship Buddha. Don't share the same room during Buddha worship. He said that if there was one next month, I would believe it! Unexpectedly, it will really be available next month! We secretly went to worship Buddha without telling our parents. Later, we got pregnant and told our parents that they had all gone to a nearby temple to give thanks. I think my sincerity may have touched the bodhisattva. Before I sent Guanyin away, my tears could not stop flowing. If you want to worship Buddha, you must be sincere! Maybe we put our hopes on Purdue Bodhisattva, and there is not so much pressure in our hearts.
6. Diet. The diet must be balanced and nutritious. Here, I summed up some points that men and women should pay attention to in their diet:
(1) Be sure to have breakfast. Breakfast should be balanced and nutritious. It is best not to eat supper. Eating supper for a long time is easy to make the human body acidic, and acidic constitution is more prone to various diseases. Jz is more likely to survive in alkaline environment. This is really a bit difficult for me to do. For the sake of the baby, resolutely do not eat junk food.
(2) Women should drink more soybean milk, because soybean milk contains daidzein, which is a phytoestrogen with estrogenic activity and similar structure to estrogen. Many women have various discomforts due to estrogen deficiency, which can actually be solved in daily life! Women often drink soybean milk, which can regulate the function of endocrine system, especially the level of estrogen and progesterone in the body, and keep the change of secretion cycle normal. Long-term drinking can also effectively prevent uterine cancer and ovarian cancer! Don't drink cola coffee and those carbonated drinks. Drink homemade soybean milk or buy mineral water or fresh milk during pregnancy, but soybean milk is better than milk in order to have a baby.
(3) Eat more black beans. Black beans can enhance leucorrhea traction, enable you to find pl day accurately, and also promote follicular growth. Drink two bowls of black soybean milk every day, eat porridge like black beans, black rice, red beans and barley in the morning, and cook black beans. I read some articles that I eat 47 pills a day, but I eat a lot. Black beans benefit the kidney, and eat more moxibustion during pregnancy.
(4) Folic acid must be supplemented. Start taking folic acid when you are pregnant.
(5) At the stage of natural vitamin e. yj, natural VE increased the secretion of FSH (follicle stimulating hormone) and started the development of follicles. In follicular phase, natural VE exists in follicular fluid, which improves follicular quality and promotes its normal development. In luteal phase, natural VE can increase the number of luteal cells, increase progesterone level, improve luteal function and increase pregnancy probability. In addition, after pregnancy, natural VE can prevent miscarriage. Therefore, the role of natural VE can not be ignored. Natural ve can improve the quality and activity of jz, and eat natural VE with my husband.
(6) Men drink more honey. My husband especially likes to drink honey, which is the product of bees collecting a lot of pollen, and pollen is the male organ of plants. After bee's enzyme action, pollen contains a lot of plant androgens, which are similar to human pituitary hormones and have obvious biological characteristics of active gonads. Men's jz is produced under the control of pituitary hormones. Moreover, the sugar in honey is easily absorbed by the blood, which is very beneficial to the formation of semen. If vitamin e is supplemented at the same time. Vitamin e can stimulate the production of jz in men. Then, your husband will cooperate with you more effectively.
(7) Eat more yam. One month before I got pregnant with my husband, I fried yam every day. Yam is also a good food for tonifying kidney and benefiting qi.
(8) Women should supplement soybean isoflavones. As a phytoestrogen, soybean isoflavone has obvious weak estrogen effect. It can improve luteal insufficiency and make follicles develop well; Polycystic ovary, soybean isoflavone supplementation is helpful for treatment; Can improve leucorrhea traction phenomenon; Shorten the follicular phase and improve the long yj cycle.
For the above foods, I began to supplement folic acid, natural ve and soybean isoflavone every day from June 5438+ 10. In addition, every day, I drink black bean and soybean milk, eat black bean porridge, eat boiled black beans, eat fruits, make yam black-bone chicken and scrambled eggs with tomatoes. My husband supplements natural VE, honey and fruit every day and eats vegetables like me.
In addition, several small secret recipes have also been tried. I wonder if they have worked, too?
1. Bai Lu ointment, roadside ointment. I also started to eat Lutai cream (from Baishan family) from June 5438+ 10, but I stopped eating pl. I bought deer whip ointment for LG, and LG said it was very effective after June 5438+ 10. Don't talk about it, you know. I read many articles saying that Lutai cream has a good effect on pregnancy, especially for women with palace cold. As long as I think it suits me, I took all the pictures. Needless to say, I want to improve the quality of jz by giving it to LG.
2. mugwort brown sugar eggs. I heard that the brown sugar eggs of Artemisia argyi can play a very good role in promoting blood circulation and removing blood stasis, which is very helpful for helping pregnancy, especially for women with dysmenorrhea and palace cold, so I bought dried Artemisia argyi leaves in the drugstore, propped them up with gauze and boiled them, and then put the eggs and brown sugar in them to boil. Yj washed it and ate it for 7 days. It tastes bitter! I can't remember whether I ate it for a month or two. I always eat for at least a month and seven days. I guess it has some effect, right?
Another important thing is about mastering the method of conception:
1. Insist on measuring basal body temperature. I wake up in the morning and can't do anything without talking. Put the thermometer in your mouth and measure your basal temperature. Generally, you can find your own pl law after measuring for three months. If the two-way difference of basal body temperature is above 0.3 degrees, the corpus luteum is generally better, and there is obvious pl cooling, which will enable you to accurately grasp the best timing of sex. If your body temperature does not drop rapidly to the low temperature area after you come to yj, it is likely that the corpus luteum is insufficient and the corpus luteum function is atrophied, which affects the implantation of fertilized eggs. I want to keep a daily temperature record, preferably at the same time, which is more accurate. For example, it's 7 o'clock in the morning. It doesn't matter if it's not far away, it's not long. I take my temperature every day from pregnancy to the third month after pregnancy, and I can know my hormone status in the first three months. If my body temperature has been stable in the high temperature area, moxibustion shows that the fetus is safe and well developed. If my body temperature suddenly drops above 0.3 degrees, it means that progesterone is reduced and there is a possibility of miscarriage. If you have vaginal bleeding, you should go to the hospital for an abortion immediately. Therefore, measuring your temperature is very beneficial for us to know our physical condition at any time. When you have an examination, you can also record your temperature to the doctor, which is more helpful to you.
2. detect pl. Both use more than two kinds of test paper to detect pl. David's is slow, Xiuer is sensitive, and it is easy to detect pl in advance. Therefore, it is better to combine the two, and it is better to arrange the same room when both are positive. You can also try two neutral ones. I also added a pl test pen at that time, and it was the most accurate to go to the B-ultrasound examination room in the hospital. The problem is that I have to go back and forth to the hospital often. It is also very troublesome for workers to ask for leave. The most important thing is that I can do it myself.
3. Observe leucorrhea. When leucorrhea is drawn like egg white, it usually means that pl is coming. I didn't have any paintings at that time. After eating black beans, I seem to have some, but I have no experience and don't care much about painting.
4. About sharing a room. I think this should also be crucial. Jz can survive and maintain vitality in female reproductive tract for about 2-3 days. The fertilization ability of eggs discharged from the ovary is about 12-24 hours, while the fertilization ability of jz combined with eggs is only 1-2 days, that is, within 24 hours of the egg's survival, jz must meet the egg before fertilization. If we miss this time, we will have to wait until next month. Therefore, the time of sexual intercourse must be arranged, and it is best to fertilize it before pl. When you measure that the basal body temperature suddenly drops by more than 0.3 degrees on a certain day in pl period, it indicates that this day will soon be pl. Then combined with pl test paper or B-ultrasound examination, we can accurately arrange the time of sharing a bed. I didn't sleep together until pl's day before, but none of them succeeded. In the last month, my husband must sleep together in advance, but I took a test, probably the day before pl, and the temperature dropped the next day, and the test paper was strong. I know that this day is going to be pl, so I will arrange the same room in time on the third morning, and make up my homework the next day, so that jz can wait for the eggs in the fallopian tube before pl, and sleep together after pl, just in case.
In addition, we should pay attention to the method of sharing a room. I didn't know that my uterus was posterior, and I didn't know that I had to use retroversion in the same room. I regret wasting more than two years, because the cervical orifice is downward, even if jz enters the vaginal orifice and enters the uterus, it is difficult to climb to the cervical orifice to get pregnant. Later, I adopted the reclining method of sleeping in the same room. After drinking black soybean milk, PP tilted up and asked my husband to wipe his fingers, reach into the vagina and apply jz around the cervix to the cervix. Once jz is smeared on the cervix, jz will automatically know which direction to run, which helps many jz save the time of difficult swimming, and also helps those sisters whose cervix is small and jz is difficult to enter to improve the pregnancy rate. However, in normal times, you should let your husband know which side your cervix is biased. If the uterus is in the front position, you can put a pillow on your back after drinking black soybean milk to let jz flow to the uterus smoothly, then lie down in the back position and put a pillow under your abdomen. The position of the uterus will change. If you sleep on your back and stomach, the uterus will slowly return to the supine position.
Sisters, you must believe in yourself. I remember seeing famous doctors of Chinese and western medicine for half a year, but there was no sign of improvement. The famous authoritative expert said, "Your situation is too complicated. Endometriosis leads to changes in the internal environment, mycoplasma infection, pelvic effusion, and changes in the entire pelvic environment, which makes the fallopian tubes inflamed, which is very troublesome, plus ingenious cysts, fibroids and thin intima. It's too difficult! Even God can't help you. If you can get pregnant, it will be a miracle! " These words are a great blow to my husband and me all my life! I will never forget my husband's desperate collapse in the hospital waiting for medical treatment! I was distressed and immediately thought of divorce! Fortunately, my husband slowly enlightened me later, and we still have to be together without children. As a result, we really created a miracle! Sisters, we must believe in ourselves and believe that God will not fail those of us who are willing to be good parents! Try to find a way that suits you!