An exotic seafood baked rice, rich in materials, can be used for all kinds of favorite little seafood, meat and vegetables. With sweet and sour pineapple, the taste is very rich. At the same time, the sugar, salt and enzyme contained in pineapple have diuretic effect, which is suitable for patients with nephritis and hypertension. Women often eat pineapple to make their skin smooth and moist. Buy a fresh pineapple first, preferably the fatter one. Take out the meat inside and put it in a small bowl (it is useful in the back). Then cook the glutinous rice for a few minutes. Stir glutinous rice, mung beans, corn kernels, medlar and pineapple kernels with pineapple juice, and don't forget to add some sugar.
Prepare 200 grams of meat on plum head and cut it into diced meat; Half a red pepper, diced; Half carrot, diced; Two mushrooms, diced; 100g peas and a chive, finely cut. An egg, broken with an eggbeater. When the pan is hot, add a little oil, add auxiliary materials, stir-fry for three minutes on medium heat, and add a little salt to taste. Then add diced pineapple, stir-fry until raw, and remove all for later use.
Furthermore, the ingredients of pineapple rice can be put at will, but one thing must be paid attention to, that is, color, color of these accessories must be diverse, so that the finished product will look good. Green pepper, onion, ham, cut into cubes of similar size, or add some peas, shrimps, cashews, etc. Soak the diced pineapple in salt water for a while according to your favorite taste.