13, prejudice is more terrible than ignorance when dealing with health!
14, people with colds are close to clothes, and sick people are close to doctors. It is better to block the source of the disease than to seek a panacea. It is better to find a sports venue than to see a doctor because of illness!
15, six can't: hungry can't eat, thirsty can't drink, sleepy can't sleep, tired can't rest, sick can't check, old can't regret.
16, forming good habits is to store health, and indulgence is to overdraw life.
A healthy spirit resides in a healthy body. "Yes, please cherish your health and then create and enjoy a colorful life!