Annabel Lee and Wang Yan were photographed having dinner together, with a big belly and a thick waist. How did she maintain herself during pregnancy?

Many people think that for pregnant women, a plain face is the safest and most reliable for babies and pregnant women, so many people even women who are very keen on maintaining themselves will give up any maintenance after becoming expectant mothers. But in fact, this concept is not correct. For pregnant women, maintenance during pregnancy is actually more important than usual.

Pregnant women must pay attention to a balanced diet. During pregnancy, women will increase melanin, so they will think a lot of spots, so to solve these problems, we must protect them in time. Pregnant women must pay attention to eating light and nutritious crude fiber food and eating more fruits and vegetables. This is good for your own maintenance.

During pregnancy, you must exercise. Some pregnant women think that exercise during pregnancy is not good, but it is actually a wrong idea. Exercise during pregnancy can maintain youthful vitality. So I still hope that pregnant women can exercise themselves properly. It is a good method for body and appearance.

During pregnancy, pregnant women also need to get enough sleep. Only by ensuring adequate sleep can it be beneficial to the skin. Because if pregnant women often stay up late, it will also bring some harm, so it will be counterproductive. At the same time, if pregnant women often stay up late, it will also have a negative impact on the baby's health. Therefore, pregnant women must not stay up late often.

In order to prevent the chemical components in some skin care products from harming the health of pregnant women and fetuses, pregnant women can choose some pure natural skin care products without chemical substances to maintain their skin during pregnancy. Pregnant women should choose safe and gentle brands of skin care products for pregnant women, and choose skin care products that are less irritating and pure natural, which are most suitable for pregnant women.

The first is to keep enough sleep and a reasonable diet. These internal reasons are also very important. The second is to do skin care. Only in this way can pregnant women take good care of themselves during pregnancy.