First, the frequency of changing the quilt cover. It is best to change the sheets every two months in summer, because the quilt cover is often updated. But everyone should pay attention to the fact that the replacement of sheets and quilts is new, not cleaning. It is inconvenient to wash things in winter because of the cold weather. You can choose to replace it every three months or so. In fact, as long as you pay attention to cleaning at ordinary times, the frequency of changing sheets and quilts need not be so high.
Second, how to make yourself healthier? We must pay attention to cleaning our sheets and quilts often, because many rooms are not ventilated and exposed to the sun, so mites often breed. If it is not replaced in time, it may lead to itching and discomfort. Besides, there will be acne. For some children, allergies often occur, and everyone must pay attention to cleaning. Be sure to expose yourself to the sun after cleaning, which can also kill mites. Cleaning frequency can be more frequent, about once every two weeks in summer and once a month in winter.
Third, summarize. Cleaning methods of sheets and quilts are also very important, so don't be perfunctory. If it is summer, Bian Xiao suggested that everyone should wash it by hand, which would be cleaner. Exposure to sunlight can also kill bacteria and mites. You must pay attention to the weather when cleaning the quilt cover in winter, and it is best to choose sunny weather, so that it can be dried quickly.