1. Soy sauce is not suitable for raw food. Soy sauce is a seasoning food made of bean cake, bran and soybean. Inoculate and fermenting, and then sterilize at high temperature. Soy sauce can stimulate appetite, promote digestion and improve the color, aroma and taste of dishes. Therefore, soy sauce should not be eaten raw, and it is best used for cold salad after heating.
2. Soybean oil should not be eaten raw. Northeast China is rich in soybeans, when
Locals like to eat soybean oil, and people often mix stuffing or cold dishes with unheated soybean oil. If this is not good, it may cause benzene poisoning in the long run.
Eggs should not be eaten raw. Some people like to drink raw eggs. They think that eating raw eggs is more nutritious and can protect the throat. In fact, from a scientific point of view, this practice is not desirable. Because raw eggs contain an egg essence, it can make vitamin B in food lose its efficacy and cause hair loss or local inflammation. In addition, because raw eggs are a semi-flowing colloidal substance, they stay in the gastrointestinal tract for a short time and are easily excreted through the digestive tract without being absorbed.
4. Avoid eating shellfish raw. Aquatic products such as oysters, clams, clams and snails that grow in shallows cannot be eaten raw. Because these shellfish are infected with germs to varying degrees.