Fart and health

In daily life, people often smell their own farting, so many people have the habit of holding back farting in public, but some people don't have this trouble because they don't fart very much. So someone asked who farts often or who doesn't, which is healthier? In fact, I think people who often fart will be healthier, because fart is a form of waste that the body does not need, so people are not advised to have the habit of holding back fart.

There are many forms for people to discharge waste from their bodies, such as sweating, defecation and farting, among which farting is an important way for people to discharge unnecessary waste gas. Farting is a normal physiological phenomenon of human beings, so we should not deliberately control it, otherwise it will do some harm to our health. If a person often farts, it proves that his metabolism is faster and he can quickly excrete unnecessary waste in his body. On the contrary, if a person doesn't fart often, it means that his body is not running fast enough to discharge waste in time, and he can dredge his body and discharge waste gas through proper exercise.

There are many organs in the human body, and each organ has its own unique function and function, but they are not independent of each other, but interrelated to keep the balance of our body system. The body system, just like the computer system, has a lot of unnecessary wastes that need to be eliminated from the body. Farting is one of them, so people who fart often are healthier from this perspective.

The gas discharged by farting is unnecessary waste in the human body. Staying in the body will have an impact on the human environment. So I suggest that you try not to hold back your fart, and don't be restrained when you want to fart at home. We can't think that farting is a bad habit. On the contrary, we can help the body get rid of fart through proper exercise, so as to achieve the purpose of eliminating waste gas in the body. So people who often fart are healthier than those who don't fart very much. I suggest that you don't have the habit of holding back your fart.