Mung beans: adzuki beans contain great nutritional power.

Mung bean, this little bean, contains great nutritional power! It is rich in lysine, an essential amino acid for human body, and is a key element in the synthesis of protein. It can improve the absorption and utilization rate of protein, thus helping us to digest food better and enhance our appetite. For pregnant women, this is simply a natural nutrition supply station, which can not only make the body healthier, but also provide adequate nutrition for the baby and promote the baby's development and intelligence improvement.

Clearing away heat and toxic materials, dispelling summer heat and quenching thirst

Mung bean is a valuable ingredient in traditional medicine, which has multiple effects such as clearing away heat and toxic materials, dispelling summer heat and quenching thirst. On a hot summer day, a bowl of cool mung bean soup can reduce the fire and maintain beauty. Isn't it killing two birds with one stone?

Natural nutrition supply station

Mung beans are rich in various nutrients, including amino acids, minerals and vitamins, which are necessary for pregnant women and babies. It can improve the absorption and utilization rate of protein and promote the baby's development and intelligence. It is a natural nutrition supply station.

Relieve morning sickness, delicious.

In addition to mung bean soup, pregnant women can also try mung bean porridge, which also has rich nutritional value and has a good effect on relieving morning sickness. Let's enjoy the delicious food and health brought by mung beans together!

Eat in moderation and cook thoroughly.

Mung bean is a cool food, and pregnant women with weak spleen and stomach should eat it in moderation. At the same time, when taking warm tonic drugs, it is also necessary to avoid eating with mung bean food at the same time, so as not to affect the curative effect. Uncooked mung beans may have a strong smell and may cause nausea, vomiting and other discomfort after eating, so pregnant women should also ensure that they are cooked when cooking mung beans.