Tea is a healthy drink in life, which can not only relieve summer heat and reduce fire, but also preserve health. The following teas are most suitable for people with bad stomachs.
1, barley tea: barley tea, made from roasted barley, contains a variety of trace elements and dietary fiber, which is helpful for gastrointestinal peristalsis. Moreover, barley tea is rich in fragrance and does not contain theophylline, caffeine and other ingredients, which will not affect normal sleep.
2, black tea: it is best to drink black tea at night. Because green tea belongs to non-fermented tea, it has high content of tea polyphenols, maintains its original properties and is irritating; Black tea is a completely fermented tea. Although the content of tea polyphenols is low, it is mild after "aging" and suitable for drinking at night. Especially for people with weak spleen and stomach, adding some milk when drinking black tea can play a certain role in warming the stomach.
3, osmanthus tea: Chinese medicine believes that osmanthus has good medicinal value. The ancients said that osmanthus is a good medicine, so the wine brewed with osmanthus can achieve the effect of "drinking for thousands of years". Osmanthus fragrans is warm and pungent, and can be taken orally by decocting, making tea or soaking in wine. It has the effects of warming middle warmer, dispelling cold, warming stomach, relieving pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, hemorrhoids, dysentery and amenorrhea abdominal pain. Therefore, people with weak spleen and stomach function can drink osmanthus tea to warm their stomachs. But it is not suitable for people with heartburn pain, dry mouth, hunger, yellow urine and sticky stool.
4, Pu 'er tea: Pu 'er tea is mild and does not hurt the stomach. Modern people have a stressful life, great pressure, common stomach diseases, deficiency of qi and blood, and abnormal diet. Generally speaking, for tea lovers, light fermented tea really has the scruples of "unbearable lightness".