In addition, drink a small amount of water, and allocate the drinking time to any time of the day, each time about 200ml (1 cup). In this way, people who work in the office or students who attend classes should drink a glass of water and a half every hour or so, and then drink one or two glasses when they go home to rest.
Extended data:
Drinking water demand varies from person to person. For example, in patients with heart disease, when the coronary artery blood supply is insufficient, the daily drinking water should be appropriately increased to prevent myocardial infarction caused by high blood viscosity.
However, when patients have heart failure, it is not advisable to drink too much water. Because drinking too much water will increase the burden on the heart and lead to aggravation of the disease. In order to avoid kidney burden, patients with acute nephritis and renal failure should not drink more water.
When a person has a fever, more water will be lost from the respiratory tract than usual. In addition, the temperature of fever increases, and the water evaporated from the skin also increases.
People's Daily Online-How much water you drink varies from person to person.