Introduction to Lifestyle and Health

The book Lifestyle and Health is a simple introduction to the hazards of various toxic and harmful factors in daily life and related protection knowledge in the form of questions and answers in Meng's book, covering all aspects of daily life: food, clothing, housing and transportation. Including food, health care products, daily necessities (such as cosmetics, communication, transportation, study and entertainment), home decoration, environmental pollution, tourism, entertainment, sports, Chinese herbal medicine and western medicine and other common physical, chemical and biological toxic and harmful factors and processes, hoping to improve the public's knowledge level of self-safety protection and make life more scientific, safe and healthy.