Glad to hear from you! In your letter, you asked me how to keep healthy. ...
In my opinion, we must keep three lifestyles, so that we can keep healthy.
First of all, we must pay attention to our eating habits. Fish, beans and so on are
It is good for our health, especially fresh vegetables and fruits, but too many sweets are harmful to it;
Then we must keep healthy, rest and study, and do more gymnastics.
It also contributes a lot to our health.
Finally, we must have a good sleep every day, don't stay all night, sleep at least 8 hours every night!
This is my way to keep healthy. Try it. I wish you good health!
Best wishes to you.
Your friend, Li Hua