Therefore, if you want to improve your child's resistance, you should pay attention to your diet and supplement your child with nutrients rich in high protein. Such as eggs, fish, chicken, stewed ribs and so on.
Many children are partial eclipse, and sometimes the nutritious meal you specially prepare for him always doesn't interest him. At this time, you should try to get some tricks to arouse his interest.
Usually try to take children to fast food restaurants as little as possible. Although children like to eat, they have no nutrition and are rich in fat, which makes them fat easily. You can get nothing but fat. And those colorful snacks, eat as little as possible. Don't let children eat snacks if they can eat more.
In addition, taking children to bask in the sun and changing clothes frequently can sterilize them well. It is also good to take children to exercise at ordinary times, but pay attention to keep warm when going out.