1. Apply hydrating mask
Apply it to dry skin 2-3 times a week, and to oily skin 1-2 times a week, each time 15-20 minutes. Be careful not to apply the mask more than three times a week, otherwise the skin will be easily dehydrated and dry. Applying essence to mask can promote the absorption of mask essence; Applying a face cream to the mask can enhance the skin's water retention ability.
2. Apply toner immediately after washing your face.
Apply toner within 30 seconds after washing your face. You can add hydrating essence and then apply moisturizing cream. Moisturizing is very important for keeping skin moist; Be sure to apply skin care products within three minutes after taking a shower. After taking a shower, the pores open. The sooner you apply hydrating skin care products, the more skin will absorb, and the better the hydrating effect will be.
Drink plenty of warm water.
Drink plenty of warm water every day and insist on drinking eight glasses of water every day to provide enough water for your body. Only when the body has enough water can the metabolic capacity of the body be improved, then the delivery of nutrients will be accelerated, and the moisture and nutrition of the skin can be quickly supplemented to keep it tender.
4. Eat more fruits and vegetables
Eat more fresh fruits and vegetables, help colleagues replenish water and various vitamins and nutrients. Enhance the self-repair ability of skin and keep it tender and white; Such as apples, grapes, oranges, kiwis, pears, grapefruit, strawberries, cherries and other fruits with high water content.
5. Put a humidifier under the air conditioner.
In summer, add a humidifier to the air-conditioned room to avoid the air being too dry and dry, which will lead to the accelerated evaporation of skin moisture. At the same time, you should also carry a hydrating spray with you to replenish moisture to your skin anytime and anywhere.
6. Don't stay up late
Don't stay up late. Night is the best time for skin to repair itself. 1 1 Sleeping before can repair the skin well. Often staying up late can lead to dry, dark yellow skin and lack of elasticity. Sleep is the best skin care product for the skin.
7. Moderate cleaning
Clean moderately, and avoid using exfoliating products or cleaning masks that are too dry and irritating. It is recommended to exfoliate oily skin once a week, dry skin once every half month, and sensitive skin should not exfoliate.
Excessive cleaning will damage the stratum corneum and weaken the skin's ability to lock water.
8. Frost therapy quickly replenishes water
(1) After applying water, essence and emulsion in turn, apply cream for three times, apply a small amount of cream for the first and second time, and apply a large amount of cream for the third time.
(2) After that, do wet compress, and apply the applied mask with toner for 10~ 15 minutes, without washing after application.
This method can quickly relieve the problem of dry skin and replenish moisture to the skin.