1. Liquid calcium tablets are milk-like calcium supplement products extracted from milk by freezing treatment. Solid calcium is solid, such as powder and tablet.
2. Liquid calcium tablets are mainly made of deep-sea natural pearls and shellfish. The general components of solid calcium tablets are calcium carbonate, calcium lactate and bone calcium.
3. Liquid calcium tablets are liquid in form, with fine particles, which are not easy to cause symptoms such as stones in the human body. In contrast, liquid calcium can be evenly distributed in the gastrointestinal tract. Calcium tablets have high nutritional value, no irritation to the stomach and intestines, and no side effects.
The choice of liquid calcium and solid calcium can be determined according to the specific situation:
1. If the stomach and intestines are healthy, you can only choose high-content calcium and vitamin D. Liquid calcium or other forms of calcium are no problem.
2. If you are a person with poor gastrointestinal absorption or an elderly person, it is best to take liquid calcium. Liquid calcium absorbs quickly.
Difference between liquid calcium and solid calcium