Is yogurt made by yogurt machine healthy? Analysis on the health of yogurt made by yogurt machine.

1. If you want to make healthy yogurt with a yogurt machine, you need to choose qualified milk and boil it before using it. It is recommended to choose pasteurized milk because it has been sterilized and has high safety.

2. Pour yogurt strains directly into the newly opened boxed milk, into the sterilized container, and then put them into the yogurt machine to start fermentation.

3. Refrigerate yogurt, drink as much as possible, and leave it for no more than 3 days, because it exceeds the time limit and does not meet the hygienic requirements of yogurt production.

4, homemade yogurt, can not repeatedly use homemade yogurt as a strain, which is prone to miscellaneous bacteria and bacteria, which is harmful to people's health.