Question 1: Is it sick to fart all the time?
Expert Professor: There are roughly two reasons for frequent exhaust. One is to eat some gas-producing foods, such as sweet potatoes, onions, beans, bean products, etc., and may suffer from irritable bowel syndrome.
When indigestion occurs, intestinal bacteria ferment rapidly, which is easy to produce gas and exhaust.
Bowel sounds and frequent farting are manifestations of excessive intestinal peristalsis and excessive gas in the intestine. Most of these symptoms are functional, and patients often have mental problems such as anxiety, or are accompanied by indigestion symptoms such as belching and abdominal distension. Some people often eat some foods that are easy to produce gas, such as sweet potatoes, onions, milk, beans and other soy products, which will also lead to increased exhaust. In addition, gastrointestinal or systemic organic diseases may also have the above symptoms, but these patients are often accompanied by abdominal pain, bloating, diarrhea, bloody stool, emaciation and other symptoms.
Question 2: How to avoid old farting?
Try to eat less gas-producing foods, such as Chinese cabbage, celery, leeks, soybeans and peas.
Sleep on your side. If you do this, you should consider gastrointestinal problems, such as enteritis, stomach cold (good blood circulation in the stomach, low temperature), indigestion and so on. And go to the hospital in time.
Functional status is related to eating habits. It is recommended to eat less and eat more, and not to overeat; Chew slowly when eating to avoid swallowing too much air at the same time; Try to avoid foods that are prone to gas generation. If the situation of excessive exhaust has not changed after adjusting eating habits, it is recommended to go to the hospital for intestinal examination to rule out organic diseases.
Farting represents good health.
Stomach upset, suddenly "thunder" rolling, peculiar smell Xu Lai, covered her nose when she smelled it, and frowned when she saw it. This is an embarrassing experience that many people have had in public. However, farting is a normal physiological need of human body, so there is an old joke: "Farting is the breath of life, why not let it go?"
Chinese medicine calls fart "vector qi", which can be used as an indication to judge diseases and is of great significance to treat acute and chronic gastritis, dysmenorrhea and other diseases. When western doctors ask patients, they usually call "farting" "venting" gracefully. For example, the doctor will ask the patient, "Did you vent today?"
Everyone farts 6 to 20 times a day.
Although fart stinks, fart is a normal physiological need of human body. A survey by foreign scientists found that a person farts 6 to 20 times a day. The average amount of waste gas discharged per person per day is between 500- 1500ml/ day. Not farting or farting less means that flatulence and gastrointestinal diseases are more likely to occur. If people not only don't fart or shit for a few days, but also have bouts of abdominal pain, it is often a precursor to intestinal obstruction.
As the external feedback of human digestive function, fart reflects the body function to some extent. Too much farting indicates that the gastrointestinal gas production is increasing, which is usually caused by three situations, namely, impaired spleen and stomach function and eating too many indigestible foods, such as fat, soybeans, peanuts and corn. And overeating. When people have indigestion, intestinal bacteria ferment quickly, making it easier to produce gas and make people fart.