1, rose Pu 'er tea
Pu 'er tea with the fragrance of roses is a very beautiful combination. Pour Pu 'er into a teacup with a lid, make tea with boiling water, add roses, fill the boiling water, and suck up the fragrance of roses. Roses are gentle and can be drunk by both men and women. Don't think that roses are women's exclusive drinks, and men can also drink them. It can relieve mood, balance endocrine, nourish qi and blood, beautify and protect skin, also has a certain conditioning effect on the stomach, can also eliminate fatigue, enhance physical fitness, relieve backache and promote blood circulation.
Pu 'er tea has many functions, such as reducing blood fat, losing weight, inhibiting bacteria and promoting digestion, warming stomach, promoting fluid production and quenching thirst, sobering up and detoxifying. Has the effects of clearing away stomach heat, promoting fluid production, promoting digestion, resolving phlegm, relieving alcoholism and toxic materials, promoting diuresis, dispelling cold, relieving cough and resolving phlegm, and reducing blood lipid and cholesterol. This combination can relieve chest tightness and irritability, and is very suitable for drinking in summer. People with strong liver fire and irritability are suitable for drinking.
2. Hawthorn Puer tea
Hawthorn and Pu 'er tea make you feel sour and sweet, and make you feel thirsty. Put a proper amount of hawthorn and Pu 'er tea leaves into the teapot according to the ratio of 3: 1, and then brew them together. It tastes just right. Many people like to eat hawthorn, which has a high vitamin content, second only to red dates and kiwifruit. It has good effects of reducing blood fat, stimulating appetite, promoting blood circulation and removing blood stasis, resisting aging, treating diarrhea, preventing arteriosclerosis and prolonging life, so hawthorn is called? Longevity food? . Pu 'er tea can not only resist aging, but also lose weight and decompose fat well. Therefore, this kind of tea is very suitable for women and the elderly to drink.
3, dried tangerine peel medlar Pu 'er tea
Sour tangerine peel with sweet medlar and Pu 'er tea is really a very healthy drink. 3 grams of Pu 'er tea, a little tangerine peel and 6-7 grams of Lycium barbarum. Pour Pu 'er into a teacup with a lid, make tea with boiling water, add dried tangerine peel and medlar, add water and cover for 2 minutes, and then drink until it tastes delicious. Pericarpium Citri Tangerinae has a fragrant smell, which can relieve the symptoms of excessive phlegm and cough, relieve indigestion, nausea and vomiting, and has a good unobstructed effect on the digestive system. Lycium barbarum is a must at home. Lycium barbarum can supplement physical weakness and improve people's eyesight, so this tea is very suitable for clearing intestines and helping digestion.