The harm of chicken sausage 1, sausage common sense
Ham sausage is a kind of meat food deeply loved by consumers. It takes livestock meat as the main raw material, supplemented by fillers (starch, plant protein powder, etc.). ), and then spices (salt, sugar, wine, monosodium glutamate, etc.). ), spices (onion, ginger, garlic, cardamom, Amomum villosum, aniseed, pepper, etc. ) and quality improvers (carrageenan, Vc, etc. ) is added.
2. Nutritional components of ham sausage
According to the nutritional analysis of ham sausage, ham sausage contains protein, fat, carbohydrates, various minerals and vitamins. It also has the advantages of high absorption rate, good palatability and strong satiety, and is also suitable for processing into various delicious dishes.
3. The disadvantages of eating too much ham sausage
Eating too much sausage is not good, and it will do harm to our health, because the production of sausage is not very standardized at first. There may be a lot of dust and bacteria in the production process, which will cause harm to human body. Moreover, the meat made of sausage is not fresh, which will produce a lot of toxins and reduce our physical fitness. Moreover, sausage is still a food that will make us angry, and eating it often will make us.
The harm of ham sausage The market quality of ham sausage is not reassuring, and many ham sausages do not meet the hygiene standards. Generally, the unqualified ham sausage can not be guaranteed except the safety and hygiene of the production site. The main problem is that the compound phosphate exceeds the standard, and some even add preservatives and colorants prohibited by law to ham sausage, which is harmful to human body.
Sodium nitrite in ham sausage is toxic, and the side effect of excessive intake is to paralyze the vascular movement center, respiratory center and surrounding blood vessels, forming methemoglobin. Acute poisoning is characterized by general weakness, headache, dizziness, nausea, vomiting, diarrhea, chest tightness and dyspnea; In severe cases, blood pressure drops, coma and death occur.
At the same time, nitrite is also a food additive, which can keep meat (ham sausage, sausage, etc. ) The color is bright and the muscle fiber is thick, which is why the cooked food with nitrite looks good and delicious. But nitrite is not necessary for human body, and excessive intake is harmful to human health. People can be poisoned if they ingest 0.2~0.5g of nitrite at a time, and more than 3g can be fatal. Therefore, there are strict standards for adding nitrite to meat products.
Therefore, when buying ham sausage, we must identify the high-quality products and choose the ham sausage with good quality as much as possible, which can not only satisfy our mouth, but also eat healthily.
Patients with hepatitis B should eat less meat products such as ham and sausage. Some scholars believe that the way hepatitis B virus causes liver cancer is that hepatitis B virus causes hepatitis first, and hepatitis leads to cirrhosis, which leads to atypical proliferation of liver cells and then develops into liver cancer. Some scholars believe that chronic hepatitis can directly lead to liver cancer, but not to cirrhosis. But their different views are consistent, that is, among many factors of human liver cancer, hepatitis B virus may be the main starting factor.
In addition to medication, patients with hepatitis B should also pay attention to maintenance in their lives, especially eating less ham and intestines. Many food manufacturers add certain chemicals, such as colorants and preservatives, to ham sausages. After hepatitis B patients ingest these chemicals, the liver's metabolism and detoxification function decrease, the burden on the liver increases, the recovery time of liver function is prolonged, and sometimes even the damage of liver cells is aggravated. Moreover, there is generally a certain amount of nitrite in ham sausage, which is potentially dangerous to cause cancer in the body, especially in patients with poor liver detoxification function.
Nitrite exists in many foods in nature. The average content of nitrite in vegetables is about 4 mg/kg, which is higher in beans and can reach 10 mg/kg. Nitrite does not accumulate in the body, but can be excreted through urine. Nitrite in daily diet will not cause harm to human body. A large amount of nitrite is very harmful to human body. It can be converted into nitrosamines, which has a clear carcinogenic effect.