Students' mental health test

1. I don't know why I am always flustered and fidgety at ordinary times. () 2. I can't sleep after going to bed, even if I fall asleep, I will wake up easily. I often have nightmares and feel scared. When I wake up in the morning, I feel tired, weak, anxious and irritable. () 4. Often wake up early 1-2 hours, and it is difficult to fall asleep after waking up. The pressure of studying often makes me feel very distressed and hate studying. 6. I can't even concentrate on reading newspapers in class, and I often don't know what I'm thinking. () 7. When something goes wrong, you will be silent for a long time. 8. When something goes wrong, you will get angry for no reason. () 9. Sometimes even a small thing is always hard to let go, thinking all day. () 10. I feel that nothing in real life can arouse my pleasure, and I am unhappy. () 1 1. Teachers often don't understand the concept, and sometimes they forget it soon after they know it. () 12. When encountering problems, I often hesitate. () 13. I often get angry with people for a little thing and then regret it. () 14. I often regret what I have done and feel guilty. () 15. Even if you are prepared for the exam, you will be nervous and anxious. () 16. Get discouraged and lose confidence when encountering setbacks. () 17. Very afraid of failure, often scared and timid. () 18. Feelings are fragile. If you are slightly unhappy, you will secretly cry. () 19. I look down on myself and feel that others are always laughing at me. () 20. I like to compete or compete with people younger or less capable than me. () 2 1. I don't think anyone understands me, even good friends can make me happy. When you find others whispering, you will wonder if others are talking about you behind your back. I often doubt or even envy the achievements and honors of others. () 24. Lack of security, always feel that others can't get along with themselves. I always feel lonely when I take part in group activities such as spring outing. () 26. I am afraid of meeting strangers, and I often blush when I associate with people. Walking in the dark or staying at home alone will cause fear. () 28. Once I leave my parents, my heart is not practical. () 29. Always doubt that what you touch is unclean, wash your hands or change clothes repeatedly, and pay great attention to cleanliness. () 30. Worried about whether locking the door may catch fire, check it repeatedly, often get up in bed to confirm, or come back to check as soon as you go out. () 3 1. I am very sensitive to other people's diseases and often ask about them, fearing that I will get the same disease. Pay attention to every subtle move of the opposite sex partner () 33. Sometimes I have the idea of breaking away from the collective. ( )

The test shows that 1) If you have 1-5 questions, it is normal, which means that your mind is still quite healthy. Please rest assured. 2) If you have 6-8 questions, you can talk to your parents or classmates. 3) If there are 9-33 questions. You can talk to the counselor and ask him to help you.