How to hold cultural and sports activities in family life?

There should always be piano, chess, calligraphy and painting and various cultural and sports activities that children like in family life. Children are often in a happy spiritual atmosphere, which helps to cultivate their lively, cheerful and optimistic good mood. For example, the whole family listens to music when eating or before going to bed, takes the children for a walk after dinner, and tells stories and sings with them; You can take your children to do some manual work during the holidays. Do some activities, such as swimming, playing basketball and chess, or visit parks, climb mountains and have an outing.