Is it true that people who are not often sick are more difficult to get better?

There has always been a saying among the people that people with minor illnesses and pains are actually much healthier than those who seem to have no problems at ordinary times. Many people may want to say, what is this? How can people who are often sick be better than those who are not often sick? This is sheer nonsense. If you have such an idea, just keep reading!

First of all, people who are often sick at ordinary times will pay more attention to maintaining their health and paying more attention to their own health status than those who are not often sick at ordinary times. Because such people often experience the pain of illness and know the pain of illness, even if there is only a little small problem, they will treat it as a big problem and can find some subtle changes in their bodies in time. Then I will go to the hospital to actively communicate with doctors to avoid pathological changes and reduce the possibility of serious illness.

People who are not sick at ordinary times often think that their physical fitness is very good, and minor illnesses and pains are not taken seriously at all, blindly thinking that they can recover without treatment. This also gives the disease time to change, so that it can have a chance to develop into a serious illness. At that time, it will take more time and money, which is also a big reason why people who are not sick at ordinary times will get seriously ill.

In fact, Chinese medicine believes that a person's frequent ailments can enhance immunity, because overcoming diseases can exercise immunity. For example, colds and colds are a process in which the human immune system resists viruses. Frequent colds may be a sign of low immunity.

But it doesn't mean that not catching a cold is a good thing, because if you don't catch a cold, you won't have a chance to exercise your immunity. If you catch a cold like this, it is a bad cold and it is difficult to recover. Therefore, if you are sick, you must try to change your work and rest habits and life rules, do proper exercise, and let your body store enough energy to overcome the disease, so that you can really recover.