Life is just a process, even a fleeting process, even as short as a meteor disappearing in the sky, so shouldn't we make life more brilliant? There is only one life, and if you lose it, you will never have it again. We should cherish it.
So how do we keep healthy? First of all, we must have an optimistic attitude. Mentality has an important influence on one's study, life and growth path. A positive and optimistic attitude will make a person study more easily, live happier, be indifferent to wisdom, and be quiet and far-reaching.
Secondly, ensure adequate rest. Rest can help people relax their nerves and recover their physical strength, which is very important for human health. After a busy day, you will feel tired and tired, and you need to restore your spirit and physical strength to meet the next day's life. When you sleep, your body will adjust itself, so that you can greet the new day with energy.
Then insist on proper exercise to maintain a balanced nutrition. Insisting on moderate exercise has many benefits to health, which can not only improve the quality of sleep, speed up metabolism, improve the heart and blood circulation system, but also relieve irritability. People need to ingest various nutrients every day in order to maintain the normal metabolism and function of the body. The effect of diet on health is a long-term result. We should pay attention to food diversification, eat more vegetables, fruits and grains, choose a low-fat and low-cholesterol diet, and avoid smoking and drinking.
Watching life walk in your hands and mine, please take good care of it; Life carries too much beauty, please take it seriously. Life is today. Only by seeing today and cherishing life will everything exist.
Let's cherish life together, cherish life. Look at everything with a healthy, full and optimistic mood, and life will certainly become very beautiful.
Write a composition of about 400 words, and thank you for improving nutrition. With the rapid development of science and technology, people's material living standards are getting higher and higher, and people who have no worries about food and clothing pay more and more attention to food safety and nutrition. However, there are still many people in life, especially primary and secondary school students, who are not good enough in this respect. For the sake of our physical and mental health and our strong growth, I want to talk about my views on the issue of "food safety and nutrition".
With the improvement of material life, many families take chicken, duck, fish and other meat dishes as their staple food. Although meat dishes can provide protein, fat and other substances that our human body needs, eating meat dishes alone is not enough. Have you found that there are more and more "big fat heads" and "small fat piers" in real life? Vegetarian dishes such as radish and cabbage are cheap but of good quality. They contain vitamins and other substances that are beneficial to the human body and play a vital role in our health. So we should not only eat meat dishes, but also eat more vegetarian dishes. Only when meat and vegetables are eaten together can it be beneficial to our health. We primary school students are in the growing stage and can't be picky about food. The combination of meat and vegetables is more beneficial to health. Then when we eat, we can't see anything delicious, so we "eat" and overeat, which is harmful to our health.
It is not only a problem of balanced nutrition, but also the food safety of primary and secondary school students is very serious. Now around the school, small stalls are full of junk food and "three noes" food. By junk food, we mean foods with high calorie and low nutrition such as instant noodles and ham sausages. "Three noes" food refers to food without product name, factory name and address, production date and shelf life. Primary and middle school students have weak food safety awareness and poor self-discipline ability. It is common to treat junk food and "three noes" food as snacks. Every day after school, students scramble to buy junk food and "three noes" food. These foods not only lack nutrition, but also contain hormones, which do not meet the hygiene standards and will cause harm to the body after eating. Someone in the United States once did an experiment, eating only McDonald's food and drinking only McDonald's drinks for 30 consecutive days. As a result, he was originally healthy, his weight dropped sharply, and his liver, kidneys and other organs were also damaged. This experiment further illustrates the harm of eating junk food. Here, I advise you not to go to McDonald's and KFC fast food restaurants once every three days and eat those foods with high calorie and low nutrition, not to mention other junk food and "three noes" food.
Please remember balanced nutrition and don't eat junk food and "three noes" food. For the sake of our health, I appeal again: everyone must control their mouths, know how to eat scientifically, and develop good eating habits, nutritious diet and healthy diet.
3. Write a composition about thanking the country for improving the nutrition of primary school students. The topic is 800 words, and the composition is written on New Year's Eve.
600
word
New year's eve composition
600
word
New Year's Eve is a day to bid farewell to the old and welcome the new. The long and silent night sky finally
A little crimson and colorful fireworks lit the eve of the festival. Chinese New Year, every household in the streets.
In high spirits, decorated with lanterns and colorful decorations, there is an active atmosphere everywhere.
In the evening, we happily had a reunion dinner at grandma's house. Grandma started handing out lucky money, and you also received it.
One for me and one for him. I'm so happy! "oh! Why is grandma missing one? " I said loudly.
At this moment, grandma spoke: "There is a special person in our family. who is it? Of course, you can imagine.
Big brother! Because he has gone to college. Big brother is really cool!
Send lucky money, of course, fireworks! We're slow enough. Others have already started to play! Look, fireworks
Make the whole sky colorful, some red, like azaleas in full bloom; Some are shining silver.
Yes, like a silver necklace; Some are golden, falling from the sky like gold.
The shapes are also strange, some like fairy scattered flowers, some like waterfall chrysanthemums flowing down, and some like a flash.
Meteors passed by, and some went straight into the sky like a golden dragon, as if they had come to a fairy tale fairyland. It's really beautiful.
Yes! I saw it and wanted to set off fireworks myself, so I named it "Golden Hoop".
Fireworks. Then, I lit the fuse and held it high, only to hear a "whoosh" and spray color.
Colorful Mars, like a group of naughty children, runs, jumps and chases happily. Like a fairy
Dance on earth; Holding a flower basket on his arm and picking flowers; Holding the pipa, gently plucking the silver string, firecrackers came and went.
After the quiet night, the sky is graceful, and from a distance, a string of fireworks are shot into the sky one after another.
The night of dressing up is particularly dazzling, intoxicating and charming. This is really a "fire tree and silver flowers, smoke curling up."
Flowers are flying to welcome the new year. "
When the bell rings at zero, the new year begins. We cheered and wished the New Year.
All right. Firecrackers are ringing and fireworks are opening. Oh, the flower of happiness is in the sky, on the ground and on people.
In our hearts?
4. The nutrition improvement plan helps me grow. Dear teacher:
Hello! I take the liberty of writing this proposal for you. Please take time out of your busy schedule to have a look. You are the headmaster of the school and have a lot of things to do every day. You have worked hard for us and injected enthusiasm into the school. Keep the school in good order.
However, you neglected the important place on the fourth floor-the library. It makes it full of knowledge forget its mission and temporarily fall into a deep sleep. In the sacred school, the door of knowledge is closed. Do you know that?/You know what? How many eager eyes looked at the "unreachable" bookshelf through the window. Do you know all this? I remember the last time you asked us to clean the library, it was full of dust. Hardly had I finished cleaning a table when the rag turned black. Such a treasure house of knowledge built for classmates is willing to be submerged in the muddy yellow dust? Many things that shouldn't have happened in school have also developed into "bullying at every turn": this article was edited by studying abroad together and reprinted from studying abroad together.
1, many students blindly read bad books and periodicals that are harmful to their growth because they can't tell the pros and cons of books;
Finish your homework during the break, because there is nothing to do, and it is dangerous to be crazy.
3. Because I didn't form the habit of reading when I was a child, many people just accepted the knowledge taught by the teacher mechanically and didn't study after class.
In view of the above three points, we sincerely make the following suggestions to you:
1, open the reading room as soon as possible, buy health books and periodicals, and increase intellectual reading materials such as "100,000 Why" and "Knowledge Encyclopedia". And it is best to change books regularly to prevent students from being bored;
2. Let two people act as "librarians" to prevent the phenomenon of tearing and stealing books;
After each semester, we hold "Reading Club" and "Knowledge Competition" to gain knowledge, cultivate sentiment and have fun.
Please adopt the above suggestions to add an antique book to the campus. Please forgive me if there is anything wrong.
Student: xxx
5. I grew up in awakening
In the morning, I opened my hazy eyes and saw the sunshine outside the window hitting the glass, showing a kind of confused beauty. It seems to me that I have something to do today. ...
Sure enough, after a while, my mother came into my room and said kindly, "Xinxin, go and see grandma. She has been talking about you all day! " Looking at my mother's expectant expression, I managed to squeeze out a deep voice from my mouth: hmm.
13 years old, as beautiful as flowers and pure as jade, like a deer at a loss, wandering at the crossroads of life, how can you be in the mood to visit the nagging old man, and over time, you will get bored.
Hesitantly walked out of the house, thinking about how to say hello to grandma for a while and how to deal with grandma's boring topic. Walking in the noisy street, it seems that all this has nothing to do with me, as if I were called "someone else" here. Footsteps stopped at this moment, and in front of them was a little girl of about five or six years old and a kind old woman. Little girl coquetry: Grandma, my feet hurt when I walk. Please carry me! The old woman smiled and said, "You little naughty boy!" "Say that finish, he put his arm around the little girl's back and trudged forward step by step. The faces of the grandmother and grandson are closely attached, and happiness is permeated in the alley. Sunshine seems to be caring for grandma and grandson, trying to shine brightly. The little girl and her grandmother seem to interpret the true meaning of love in this aura of sunshine!
I suddenly realized that once upon a time, my grandmother used the same posture to convey this special love! Now, I don't even want to visit her old man's house! Numerous confessions. Guilt flooded my mind. At this time, the sun is still shining, passing through my heart, brushing away the dust and becoming pure and flawless.
Confess. Guilt turned into gratitude, and I walked to my grandmother's house in the sun. At this moment, I understand the true meaning of love. I hope it is not too late!
6. () Help me grow up, and the semi-proposition composition (love) helps me grow up.
Who kept me up when I couldn't write 26 English letters well?
I just transferred from Guangzhou to Shanghai last semester in Grade Three. At that time, I couldn't even pronounce some common words correctly, and I couldn't figure out some simple grammar. It goes without saying that teaching such students means that teachers should work harder.
Once, I recited an English text, and a word was not pronounced correctly. Teacher Ding helped me correct it over and over again. Because of nervousness, I still can't read correctly, and my forehead is sweating. Teacher Ding took pains to teach me until I could pronounce correctly. There are countless such things.
I remember another time, I couldn't do several English exercises. After school, Mr. Ding made up lessons for me alone. It was dark, but Mr. Ding still taught me again and again, and an hour passed. My mother rushed to school trembling. As soon as I entered the classroom, I saw Mr. Ding still teaching me tirelessly. In this case, mother was moved. ...
When I came home, my father knew about it. He was silent for a long time and sighed: "What a good time, what a good teacher ..."
One day, my mother called Miss Ding to ask for sick leave for me. Teacher Ding said, "I received the letter from the baby's father." Only then did I know that my father wrote a thank-you letter to Teacher Ding. When my mother thanked Mr. Ding again, Mr. Ding only said, "Don't thank me, this is what I should do." What an unpretentious speech this is! I'm so touched.
I feel warm studying in this school because there is love everywhere. One day when I came home from school, I excitedly said to my mother, "All our teachers are as ambitious as you."
The teacher's love nurtured my childhood. It will also nourish my life.
References:
I am original.
I hope my answer can help you, and I wish you progress in your study!
7. A good habit helps me grow into a topic. Write a 450-word composition "Good habits can make a lifetime". I have developed many good habits for this sentence.
At six o'clock in the morning, the alarm clock just rang, and I stood up with a carp. go to bed early
Getting up early is the first good habit I have formed since I went to school. This habit began with
Afraid of being criticized for being late for school. I didn't expect to get into the habit later, whether it was school or holiday.
As soon as the alarm clock rings, I will get up reflexively. Grandpa said, "This habit.
Just get used to it, don't spoil it. "
On the way to school, I only need to see the elderly with mobility difficulties and people with children in their arms on the bus.
Aunt, pregnant elder sister, uncle with heavy things in his hand, I will take the initiative.
Give up your seat. When someone gives me a thumbs up, smiles gratefully or encourages me.
Seeing it in your eyes will make you feel flattered. My aunt said, "This is a good habit of helping others.
Send a rose, and your hands will smell sweet. "
In class, every time I see a mistake, I will boldly raise my little hand and speak.
When others criticize me, I will bravely admit my mistakes and correct them in time.
Positive. My uncle said, "This is a good habit of being brave in criticism and self-criticism."
I still have many good habits. For example, when crossing the road, I will consciously abide by the rules.
General rules-stop at the red light and go at the green light. Also, I go home every time I play basketball.
The first thing is to take a hot bath and throw the dirty clothes into the washing machine to wash them off. So, I-
Develop good hygiene habits.
Good habits grow with me, and good habits can make my life.
8. () Help me grow up, and the semi-proposition composition (love) helps me grow up. Who makes a person who can't even write 26 English letters well keep up with the team? I just transferred from Guangzhou to Shanghai last semester in Grade Three.
At that time, I couldn't even pronounce some common words correctly, and I couldn't figure out some simple grammar. It goes without saying that teaching such students means that teachers should work harder.
Once, I recited an English text, and a word was not pronounced correctly. Teacher Ding helped me correct it over and over again. Because of nervousness, I still can't read correctly, and my forehead is sweating. Teacher Ding took pains to teach me until I could pronounce correctly. There are countless such things.
I remember another time, I couldn't do several English exercises. After school, Mr. Ding made up lessons for me alone. It was dark, but Mr. Ding still taught me again and again, and an hour passed.
My mother rushed to school trembling. As soon as I entered the classroom, I saw Mr. Ding still teaching me tirelessly. In this case, my mother was moved ... when I went home, my father knew about it.
He was silent for a long time and sighed, "What a good time, what a good teacher …" One day, my mother called Miss Ding to ask for sick leave for me. Teacher Ding said, "I received the letter from the baby's father."
Only then did I know that my father wrote a thank-you letter to Teacher Ding. When my mother thanked Mr. Ding again, Mr. Ding only said, "Don't thank me, this is what I should do."
What an unpretentious speech this is! I'm so touched. I feel warm studying in this school because there is love everywhere.
One day when I came home from school, I excitedly said to my mother, "All our teachers are as ambitious as you." The teacher's love nurtured my childhood.