1, preventing heatstroke
The temperature is high in summer, and people sweat a lot, so they can't replenish water and salt in time. Prolonged exposure to the hot sun can lead to heatstroke, and children are no exception.
Therefore, young parents should be careful not to let their children play in the scorching sun. Children should wear sun hats when they go out, give them more vegetables and fruits rich in vitamins, and drink more sugar water, salt water, mung bean soup, sour plum soup and watermelon juice.
2. Prevention and treatment of diarrhea
Diarrhea is a frequently-occurring disease of children in summer. In severe cases, it will affect children's nutrition absorption and health. The prevention of children's diarrhea requires scientific, regular and quantitative feeding, and attention should be paid to utensils, food and personal hygiene.
Step 3 prevent skin diseases
Children's skin diseases that often occur in summer include miliaria, boils, pustules and infections caused by mosquito bites.
To prevent these skin diseases, we should pay attention to children's personal hygiene and mosquito prevention, take a bath frequently, change clothes frequently, keep clothes clean and dry, and cut nails frequently to prevent infection and suppuration caused by scratching the skin.
4. Prevention of intestinal infectious diseases
Hot summer is the epidemic season of various intestinal infectious diseases such as bacillary dysentery, typhoid fever and hepatitis, which are spread through diet or food.
Therefore, please pay special attention to children's food hygiene and personal hygiene. Do not eat rotten food and rotten fruit, do not eat cold drinks and snacks, do not eat raw aquatic products, wash your hands before and after meals, and take good diseases from your mouth.
5, pay attention to keep the child's schedule regular and get enough sleep.
Appropriately increase the child's lunch break, ensure adequate sleep time, and avoid lack of energy and decreased resistance. No matter how hot the weather is, it is best not to let children sleep naked, which will easily cause paroxysmal abdominal pain and diarrhea mainly around the navel.
6. Don't turn the air conditioner too low.
Don't adjust the air conditioner too low, control it at 27 ~ 28 degrees Celsius, which is 5 ~ 6 degrees Celsius lower than outdoor. You can use electric fans instead of air conditioners and keep them away from children. While ensuring indoor ventilation and humidity, arrange appropriate exercise for children in cooler periods of the day to enhance their resistance and adaptability.