What are the correct lifestyles of the elderly?

1, light diet and reasonable collocation.

2, moderate exercise, exercise should be appropriate.

3. Daily life should be regular and timely.

4, the mood should be comfortable, often happy, less worried and angry.

5, care about current events, understand the news, not out of touch with society.

6. Necessary socialization.

7. It is never too old to learn and enrich a healthy old age.