Strawberry is the general name of the genus strawberry in Rosaceae. It is a perennial herb with many varieties. Strawberry is berry-shaped, round or heart-shaped, delicious, red, tender and juicy, sweet and sour, rich in flavor and nutrition. It is a valuable fruit with good color, fragrance and taste. It belongs to high-grade fruit and is deeply loved by consumers at home and abroad, so it has the reputation of "fruit queen".
Strawberry is rich in nutritional value, including vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B 1, vitamin B2, carotene, tannic acid, aspartic acid, copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanin.
nutritive value
Strawberry is an important source of fiber, iron, potassium, vitamin C and flavonoids. These nutrients have a good role in promoting growth and development, which is of great benefit to the elderly and children. The nutrients of strawberries are easily digested and absorbed by the human body, and eating more will not catch a cold or get angry. It is a healthy food suitable for all ages.
According to the determination, the contents of sugar, protein and vitamin C in strawberry pulp are 7 ~ 10 times higher than those in apples and grapes. The contents of malic acid, citric acid, vitamin B 1, vitamin B 12, carotene, calcium, phosphorus and iron are 3 to 4 times higher than those of apples, pears and grapes. Taiwan Province province calls strawberries living vitamin pills, while Germans regard strawberries as magical fruits, which makes sense.
Reference to the above content: Baidu Encyclopedia-Strawberry