Health knowledge 1. What are the basic contents of health education in kindergartens?
The main content of health and safety education in kindergarten middle class is to make children understand some common sense of life hygiene, cultivate the idea of loving cleanliness and stressing hygiene, cultivate good hygiene habits, understand some hygiene ethics, improve their independent living ability, promote their healthy growth in body and mind, and lay a good foundation for entering primary school and future health.
1. Life hygiene system education: such as requirements and precautions in getting up, washing, defecation, sleeping, activities and exercise;
2, diet nutrition and health education: such as overeating, dietary diversification, eating on time, not drinking raw water, etc.
3. General health knowledge education: such as protecting eyes, teeth and ears and correcting bad habits;
4. Education to prevent accidental injuries: such as not playing with water, electrical appliances, setting off fireworks and firecrackers, and not playing on the road;
5. Carry out the education of aesthetic education and moral quality: for example, cultivate children's healthy aesthetic taste and achieve beauty in form, behavior and language.
2. Kindergarten health knowledge
1, protect the skin.
The climate in spring is changeable, children's skin loses more water, sebaceous glands secrete less, and the skin is prone to dryness and itching. Children should eat more fruits and vegetables, drink more boiled water, wash their hands, feet and faces with hot water, and then apply some skin cream appropriately.
2. Adhere to outdoor activities.
Some parents are afraid that their children will be frozen, and they will not let their children go out when the weather is cold. For example, the child's respiratory tract will not accept the outside air for a long time and will not get cold-resistant exercise. After contact with cold patients, it is easy to get sick because of poor resistance to pathogenic bacteria. Therefore, we should insist on letting children do outdoor activities. When the weather is cold, we can choose to let children do activities in nature for half an hour to an hour, which can improve their physique. At the same time, if you don't sit on the cold ground, the ground temperature is relatively low in spring. Children sitting on it will lose a lot of heat in their bodies, and it is easy to catch a cold and have diarrhea.
3. A reasonable diet.
Spring is the season of high incidence of colds, and a reasonable diet can increase the body's disease resistance. Breast milk is not only the best food for children's physical and intellectual development, but also contains several immunoglobulins that have protective effects on respiratory mucosa, which can reduce the occurrence of respiratory diseases. In addition to breast-feeding, complementary foods and foods rich in vitamins, such as fresh fruits, vegetables, eggs, fish and meat, should be added in time according to the needs of children's growth and development, with balanced nutrition to prevent partial eclipse and picky eaters, prevent the lack of vitamins and trace elements from reducing children's body resistance, properly replenish water and prevent respiratory dryness, so as to reduce the occurrence of respiratory diseases.
4. Pay attention to your diet.
"If you want your child to be safe, you will be hungry and cold." Now some parents are always worried that their children will not eat enough, and they always want their children to eat more. Children eat too much, and it is easy to form food stagnation constipation in a few days. Because Chinese medicine believes that "lung and large intestine are exterior and interior", that is, diseases of large intestine will affect lung function. Studies have shown that dry stools in large intestine can increase the mortality of macrophages and decrease the resistance of lung tissue, thus causing repeated lung and respiratory infections.
5. Get more sunshine.
Ultraviolet rays in the sun can kill viruses and bacteria on the surface of the human body, help children absorb calcium and phosphorus, and enhance the body's disease resistance. In addition, sunlight can also increase the oxygen content of red blood cells and enhance the skin's thermoregulation ability, as well as enhance the activity skills of the nervous system and the physique of young children.
6, regular ventilation, pay attention to the room temperature.
The suitable temperature for the human body in spring is 20 degrees Celsius. If it is higher than 23 degrees Celsius, people will feel dizzy and tired. In addition, if the temperature difference between indoor and outdoor is large, it is easy to catch a cold. In spring, windows should also be opened regularly for ventilation to increase indoor humidity. If the indoor temperature is too high, you can put a wet towel on the radiator or put a basin of water next to the radiator.
7, reduce the chance of pathogen infection.
Winter is the epidemic season of respiratory infectious diseases, so parents should try to avoid taking their children to crowded public places, such as cinemas, parties and shopping malls. Pay attention to urge children's hands not to touch dirty things, wash their hands frequently to prevent diseases from entering the mouth.
8. Keep warm.
In spring, the humidity is high and the temperature changes greatly. Children are prone to catch a cold and often cause many serious diseases, such as pneumonia, myocarditis and acute nephritis. So keep your child warm in spring to avoid catching a cold. Especially after children play and sweat, they should do a good job of cold protection and warmth.
3. August kindergarten health knowledge education
Kindergarten health education activities involve a wide range of contents. Generally speaking, it includes two major activities: physical health care and physical exercise.
(1) Main contents of health care activities 1. Living habits and abilities. Including knowledge, methods and skills of washing, knowledge and skills of putting on and taking off clothes, knowledge, skills and emotional attitude of protecting individuals and the surrounding environment, knowledge and habits of living and rest, study habits, eating habits, correct posture of sitting, walking, standing and so on.
2. Diet and nutrition. Including the knowledge and skills of diet, the names of common foods and their nutritional knowledge, the relationship between nutrition and health, the simple knowledge of dietary balance and so on.
3. Understanding and protection of human body. Including the main organs of the body and their main functions, basic knowledge and skills of protecting organs, knowledge and attitude of vaccination, knowledge and treatment of common diseases, simple treatment of common injuries, knowledge of preventing dental caries and tooth replacement, knowledge of mental health and so on.
4. protect yourself. Including life safety knowledge, activity safety knowledge, drug safety knowledge, simple knowledge and skills to deal with accidents, self-protection ability and so on.
(2) Main contents of physical exercise activities 1. Knowledge and skills of sports activities. Including walking, running, jumping, throwing, balancing, drilling, climbing and other basic movements and related knowledge, sports knowledge and skills, and so on.
2. Physical exercise. Including balance, coordination, sensitivity, flexibility, strength, speed and other physical function exercises related knowledge and skills, and so on.
3. Basic gymnastics and formation exercises. Including imitation exercises, unarmed gymnastics, light equipment gymnastics, passwords, signals and movements, formation, formation transformation and so on.
When choosing and determining the content of health education activities in classes of all ages, the focus and specific content of health education activities will be quite different because of the different characteristics and development goals of children's physical and mental development. For example, in terms of understanding and protecting the human body, the education contents of all age classes include: small classes: the names, main functions and simple protection methods of the main external organs of the human body, simple knowledge and attitude towards disease prevention and treatment, and so on.
Middle shift: the names, main functions and simple protection methods of the main internal organs of human body, knowledge and attitude of vaccination, attitude and behavior of disease prevention, simple treatment methods of common trauma, the simplest knowledge about mental health and so on. Categories: knowledge and methods of caries prevention, knowledge of tooth replacement, knowledge and methods of mental health, and so on.
For another example, in the practice of queue formation, the education content of each age class is: small class: stand at attention, be at ease, line up, March in a hurry, run away, stand well, follow one by one, form a circular team, and so on. Middle shift: stand at attention, be at ease, keep in line, stand well, March in a hurry, run, stand well, cut off the team by signal, and so on.
Big class: stand at attention, be at ease, keep in line, stand well, March in a hurry, run, walk casually, stand well, turn left (right), turn left (right), and walk in line at the signal.
4. Health preventive measures for kindergarten class teachers
First, come to the garden in the morning to open the window for ventilation.
Second, when infectious diseases are prevalent in the epidemic season or in the class, turn on the ultraviolet light once a day after work for half an hour at a time; The rest of the time, once a week for half an hour. Third, towels: after washing, put them in a thermal disinfection cabinet for disinfection, and then dry them once a day.
Four. Cup: Wash the water in one pool first, then the detergent in the second pool every day, then soak the detergent in 100mg/L disinfectant in the third pool for 4 minutes, then wash it thoroughly with running water in the fourth pool, and then put it into a disinfection cabinet for disinfection. When disinfecting in the disinfection cabinet, it is required that the mouth of the water cup is facing down, so that there is no stain or milk stain inside and outside the water cup, and there is no rust spot on the edge of the water cup.
Five, table disinfection towel: before each meal with a special towel soaked in 100mg/L disinfectant before application. Rag: Clean and disinfect with 100mg/L disinfectant every day, and hang to dry.
7. Desktop: Wipe with clean water before each meal, then disinfect with 100mg/L disinfectant, and wipe with clean water after 4 minutes. Eight, door handles, faucets: first wipe with a rag dipped in water, then wipe with a rag dipped in 100mg/L disinfectant, and then wipe with a rag dipped in water.
9. Toilet: Flush at any time and disinfect with 100mg/L disinfectant once a day. Ten, toys: every Friday with 100mg/L disinfectant soak 10 minutes, and then scrub with water.
1 1. Comb: soak in 100mg/L disinfectant for 4 minutes every Friday, and then scrub with clean water. Twelve, books: exposure every Friday.
Thirteen. Slippers: soak in 100mg/L disinfectant for 4 minutes every Friday, and then scrub with clean water.
14. Bed sheets and pillow towels: taken home by parents of young children for cleaning on the last Friday of each month. 15. Bedding: exposed to the sun once at the end of each month and disinfected twice with ultraviolet lamp.
16. personal hygiene: before meals, the teacher washes his hands with tap water and soap according to the six-part washing method, and usually cuts his nails and washes his hair frequently. Seventeen, disinfection towels and mops are special, and shall not be used for other purposes.
Responsibilities of health workers in kindergartens in China. Responsible for the formulation of kindergarten health care work plan and system, guidance, supervision and inspection of kindergarten health care work. Two, close contact with medical and health institutions, complete the work of children's planned immunization, and manage all kinds of planned immunization data.
Three, grasp the development trend of epidemic diseases in different seasons, and do a good job of prevention in advance. When infectious diseases are found in the park, isolation and disinfection measures should be taken in time to prevent the spread of infectious diseases.
Four, according to the health care system of kindergarten health work, do a good job of children's physical examination on a regular basis, establish and improve children's health files, analyze and evaluate children's development and health status on a regular basis, and feedback the situation to parents in time. Five, responsible for the whole park family planning management and contact organizations, personnel physical examination.
Six, responsible for class morning inspection patrol work, supervise and guide the implementation of class disinfection and isolation system. Regular disinfection work in the whole park.
Seven, research and deployment of children's dietary structure, reasonable adjustment of recipes, regularly publish recipes. Timely find out the problems existing in children's diet and health care, and put forward reasonable rectification suggestions.
Eight, supervise and inspect the implementation of the "Food Hygiene Law" in the canteen, formulate health inspection appraisal system and standards, and regularly check the diet, drinking water and environmental sanitation. Nine, the proper management of medical devices, disinfection equipment and drugs.
Ten, the use of various forms to the whole park staff, parents and children to promote health care knowledge. Children's life system. According to the age characteristics of children in our garden, arrange the life and activity time of the day reasonably, so that the exercise can be carried out alternately.
Two, children's daily diet for two meals, the interval shall not be less than three and a half hours. Third, ensure adequate sleep and take a nap for 2-2.5 hours.
Fourth, there is enough time for outdoor activities every day, not less than 2 hours a day. Fifth, the form of activity: the combination of collective and dispersed phase. Children's daily routine is to enter the park from 7: 30 to 8: 05, do morning exercises from 8: 05 to 8: 25, do morning exercises from 8: 25 to 9: 00, do breakfast and after-dinner activities from 9: 00 to 9: 30, and do educational activities and outdoor activities from 9: 30 to 9: 45. 9:45-10: 15 Educational activities10:15-1:00 Game activities, outdoor activities1:. Prepare before meals11:15-1:50 lunch11:50-12:00 quiet games, prepare before going to bed12. 3:30-3:55, 3:55-4:05, 4:05-4:30, 4:30-4:40, 4: 40, 4: 40, 4: 40, 4: 40, 4: 30, 4: 30, 4: 30, 4: 30, 4: 30, 4: 30, 4: 30, 3: 30
On this basis, teachers can make flexible adjustments according to different activities and the actual situation of children. Each educational activity in a small class lasts for 20 minutes. Food hygiene system. Make a generation of recipes every week and make a nutritional calculation every quarter.
Second, the food should be "four combinations" (dry, thin, sweet, salty, vegetarian and thick). Third, the cooking process should be carefully cooked to prevent the destruction and loss of vitamins. Fourth, staff and children should wash their hands with soap and tap water before meals, and the dining table should be wiped clean.
5. Teachers in each class should bring meals on time, use tableware as required, and introduce meals to children. 6. Teachers in each class should take good care of their children's meals, master each child's appetite, and educate children not to be partial to food and eat less snacks.
Seven, individual children in special circumstances, the cook can cook sick meals for children. Kindergarten health examination system. Freshmen must have a physical examination before entering the park.
Second, freshmen should make home visits before entering the park to learn about their disease history, infection history, allergy history, family history and living habits. Third, new employees must hold a medical certificate before taking up their posts.
On-the-job employees have a physical examination once a year. Four, children absent from school for a month in a row, must be re-examined when returning, before entering the park.
Five, children with infectious diseases, must strictly implement the quarantine period when returning, and can enter the park after passing the medical examination. Six, the child's height and hemoglobin are measured once a year, a comprehensive physical examination once a year, a visual inspection once a year, and a dental caries.
Disinfection and isolation system in kindergartens. Carry out health and disease prevention work according to seasons, continuously improve children's health level and reduce the incidence rate. Second, do a good job in daily disinfection. Indoor and outdoor sanitation should be divided into two parts, sweeping and dragging every day, cleaning every week and disinfecting the whole park.
Three, cup holders, tables and chairs, faucets, door handles with disinfectant scrub once a day. Four, children play teaching AIDS once a week, a towel and a disinfection cup every day, tableware for three meals.
5. Tips for children's health education
1, the increase or decrease of children's clothes should be appropriate, and it is best to decide how many clothes to wear according to the weather of the day.
2. In the season of frequent infectious diseases in spring, we should pay attention to the air circulation at home.
3. Take the children out and be careful not to go to crowded places.
4. Educate children to pay attention to hygiene and prevent diseases from entering the mouth.
5. Children are prone to sweat and catch a cold after exercise. Please take off your coat before exercise and put it on in time after exercise.
6. Wonderful use of salt water: Parents can brush their teeth with salt water or rinse their mouths with salt water to keep their mouths clean. They can also let children drink some salt water in the morning, which has the functions of cleaning the stomach, clearing away heat and detoxifying.
7. Vitamin C can improve immunity and disease resistance, which plays an important role in children's brain and body. It is windy in spring and the climate is dry, which is easy to cause bleeding. Vitamin C has a good effect on preventing bleeding, so it must be supplemented in time.
8. The height of a child is mainly the result of bone development. The main component of bone is calcium. There are generally two ways to supplement calcium: one is medicine supplement, and the other is food supplement. It is best to adopt the method of food supplement. Foods rich in calcium include sesame, day lily, radish, carrot, kelp and shrimp skin. Then there is sparerib soup, bone soup. Children should not be allowed to eat more sugar, chocolate and cakes, because they contain more phosphate, which will hinder the metabolism of calcium in the body.
9. Kindergartens and families should cultivate children's good hygiene habits, such as washing hands frequently and not touching nose and eyes with dirty hands. Parents are advised to wash their faces and noses with cold water in the morning and evening to enhance the adaptability of children's nasal mucosa to cold air. When the weather gets warmer in summer or spring, it is best to wash your face with cold water. Once you start, you should stick to it, even in winter.
10, always open the window for ventilation indoors to maintain indoor humidity. Kindergartens should disinfect the air regularly, and children's sheets and bedding should be washed and dried frequently. In addition, when cleaning, try to avoid flying dust.
1 1. Children should have enough outdoor activities every day in kindergarten to get enough sunshine and breathe fresh air. Kindergartens should arrange diversified physical exercise programs for children to improve their own resistance.
12. It is suggested that parents of young children make full use of the time for walking after meals on weekends and peacetime, play parent-child games that children are willing to accept, and gradually increase the amount of exercise.
13, the climate is changeable in spring. Parents and teachers should add or subtract clothes for their children in time to prevent them from catching cold and ensure that their children have enough sleep time.
6. Collect 20 cases of children's health knowledge.
I am a kindergarten teacher, and now I want to find articles about infant health care, because I will go to Qiu Lai to find articles about this season in summer. I found an example, as follows: summer has passed and autumn has come, which is a good time to promote the baby's growth and development.
But young parents may not all know how to seize this opportunity. Autumn health care mainly includes the following items:. Prevention of diarrhea babies are most prone to diarrhea in summer, and the incidence of diarrhea shows a downward trend after autumn, but the heart of prevention cannot be slack.
Because a microorganism called rotavirus is ready to move, it often attacks children's digestive tract in September or 10, causing diarrhea, which is called "autumn diarrhea". Diarrhea in autumn is completely preventable. Parents should help their children grasp the following points: First, block the entrance.
Specific measures include paying attention to food hygiene, not eating raw and cold food, and boiling and disinfecting toys and utensils regularly. At the same time, we should do a good job in environmental sanitation and eliminate flies and other carriers that spread viruses and bacteria.
In addition, the sick children were immediately treated in isolation, and the excreta was handled well. Healthy children should avoid contact with sick children.
2. Ascaris timely deworming is a well-known "criminal" that harms baby's health. It not only plunders nutrition, but also induces anemia, malnutrition and other diseases, resulting in backward physical development and impaired intelligence. According to doctors in Britain and Jamaica, children with ascaris parasites in their intestines have impaired their hearing, short-term or long-term memory, reading and memory to some extent. Once the ascaris lumbricoides is eliminated, the above symptoms disappear, and the intelligence can be fully recovered after nine weeks.
When is the best pest control effect? Experts think it's autumn. Judging from the life history of ascaris lumbricoides, although children can be infected with eggs all year round, they have the most opportunities in summer.
If you suck your fingers, the eggs will enter your body. After a period of evolution, they will eventually become insects and settle in the small intestine. It's autumn. At this time, taking pesticides (such as intestinal worms) can catch them all, leaving no future trouble. 3. Cold water bathing is also a part of autumn health care, improving the baby's cold adaptability and preparing for winter.
Including cold water to wash hands, face, body, shower and swimming. Cold water bath exercise should be gradual with the change of age.
At first, it is advisable to use warm water close to body temperature, and then gradually increase it to 28 degrees Celsius. Dry with a dry towel after washing. Babies under the age of three can do this. Cold shower is a good exercise method to keep fit. The water temperature also starts from 35 degrees Celsius and gradually drops to 26-28 degrees Celsius. The shower head should not exceed 40 cm above the head. It should be sprayed from top to bottom to chest and back and then down. We should act quickly. After taking a bath, wipe your body with a dry towel until it is hot and slightly red. It is not allowed to shower the head directly with cold water (this method is only suitable for children over 3 years old).
Cold water bath exercise can promote blood circulation and metabolism, improve the sensitivity of body temperature regulation, enhance the body's adaptability to external cold and hot temperature changes, and help the baby spend the winter safely.
7. What are the contents of kindergarten health care work?
According to the provisions of the Measures for the Administration of Health Care in Nurseries and Kindergartens,
Fifteenth child care institutions should carry out health care work in strict accordance with the "norms of health care work in nurseries and kindergartens".
Kindergarten health care work includes the following contents:
(a) according to the characteristics of children at different ages, establish a scientific and reasonable one-day living system, and cultivate children's good hygiene habits.
(two) to provide children with a reasonable nutritious diet, scientifically formulate recipes, and ensure a balanced diet.
(three) to develop a physical exercise plan suitable for children's physiological characteristics, to carry out games and sports activities according to children's age characteristics, to ensure children's outdoor activities time, and to promote children's physical and mental health.
(four) the establishment of health examination system, regular health examination of children, the establishment of health records. Adhere to the morning check-up and all-day health observation, do a good job in the prevention of common diseases, and deal with problems in time when found.
(five) strictly implement the system of sanitation and disinfection, do a good job in indoor and outdoor environment and personal hygiene. Strengthen food hygiene management to ensure food safety.
(VI) Assist in the implementation of the national immunization program. Children should check their vaccination certificates when they enter the park. Children who fail to vaccinate according to regulations should inform their guardians, and urge guardians to take their children to local vaccination units for replanting.
(seven) to strengthen the daily care of frail children, project management. Cooperate with maternal and child health care institutions to regularly carry out children's eye, ear and oral health care and carry out children's psychological health care.
(eight) the establishment of health and safety management system, the implementation of various health and safety protection work, to prevent the occurrence of injury accidents.
(nine) to formulate health education plans and carry out various forms of health education activities for children and their parents.
(ten) to collect, summarize and report all kinds of medical and health information.
Extended data:
Article 9 The legal representative or person-in-charge of a child care institution is the first person responsible for the health care work of this institution.
Article 10 A child care institution shall, according to its scale and the number of children it accepts, set up corresponding health rooms or health care rooms to be specifically responsible for health care.
Clinics should meet the basic standards of medical institutions and obtain the Practice License of Medical Institutions issued by the administrative department of health.
The clinic shall not carry out medical activities, and its configuration shall meet the basic requirements for the establishment of the clinic.
Eleventh child care institutions should employ health care personnel who meet the requirements of the state. Health care personnel include doctors, nurses and health workers.
Doctors working in the health room shall obtain the practicing certificate of doctors issued by the administrative department of health, and nurses shall obtain the practicing certificate of nurses.
Health care personnel working in the health care room should have a high school education or above, have been trained in health care professional knowledge, have basic knowledge of kindergarten health care, and master skills such as disinfection, infectious disease management and nutritious diet management.
Article 12 When employing health care personnel, child care institutions shall be equipped with health care personnel in the ratio of at least 150 children 1 full-time health care personnel. /kloc-children under 0/50 should be equipped with full-time or * * * medical staff.
Thirteenth health care workers in kindergartens and nurseries should regularly receive health care professional knowledge training organized by local maternal and child health care institutions.
Health care personnel in nurseries and kindergartens shall give specific guidance to the staff in the institutions on health knowledge publicity and education, disease prevention, sanitation and disinfection, dietary nutrition, food hygiene and drinking water hygiene.
References:
Central People * * *-Measures for the Administration of Health Care in Nurseries and Kindergartens
8. Children's health knowledge
With the arrival of autumn, the temperature began to drop and the weather became dry. Children's skin is delicate and needs more water than adults, and they are prone to a series of signs of "yin deficiency and internal heat" such as dry mouth and constipation. Doing well in various health care measures is very important for maintaining children's health.
Tip 1: Give your child plenty of water.
In the crisp autumn, children should drink more boiled water. If the child rejects boiled water, you can try to drink some chrysanthemum tea, ebony soup and honeysuckle dew to prevent the child from having nosebleeds and other symptoms. In kindergarten, teachers should pay special attention to let children drink more water. Usually give children more seasonal fruits rich in water, such as watermelons, pears and oranges. Various vegetable soups are also an important means to replenish water. Clear soup can dilute the salt of dishes and keep the water balance in children's bodies.
Tip 2: Eat less food that gets angry.
* * * Sexual foods should be eaten less and easily get angry, such as garlic, ginger, leek, pepper and pepper. Eat less salty food, because too much salt can easily accelerate the loss of water in the body. High-calorie fried foods and some hot fruits, such as litchi, longan and oranges, should also be eaten as little as possible.
Tip 3: Take care of your child's skin.
Mothers should choose soft towels when wiping or washing their children's faces, and don't scrub them hard. Children's skin care products containing natural moisturizing ingredients should be used after each cleaning. Children's lips dry easily. A mother should first apply a wet towel to the child's lips to make them bloodshot, and then apply lip balm. The mucosa in the child's nasal cavity is relatively easy to dry, and the mother can wet the nasal cavity with a cotton swab dipped in normal saline.
Tip 4: cold water exercise
Chinese medicine believes that "cold hurts the spleen." Even children with good constitution can't eat cold drinks every day. In addition to restricting cold drinks, drinks and yogurt taken out of the refrigerator should be eaten at room temperature after 15 minutes. It is advisable to scrub with cold water in autumn to improve children's adaptability to cold. Cold water scrubbing includes cold water washing hands, washing face, wiping body, showering and swimming. The cold water movement should be gradual, using water close to body temperature first, and then gradually lowering the water temperature. Dry with a dry towel after cleaning. Cold shower is suitable for children over 3 years old, and the action should be fast. Wipe with a dry towel after bathing until the skin is slightly red.
Tip 5: Prevent diarrhea.
Autumn is the peak of rotavirus diarrhea, also known as autumn diarrhea, which mainly involves children under 3 years old. Mother must keep the entrance closed, pay attention to food hygiene, don't eat cold food, and boil and disinfect toys and utensils regularly. If children are found to have diarrhea symptoms in kindergarten, they should be treated in isolation and treated with feces immediately.
Tip 6: Nutritional conditioning
Give children more high-protein diets such as milk, bean products, fish and meat. Add more whole grains such as corn, whole wheat bread, millet and black rice to prevent constipation in autumn. Foods rich in cellulose, such as spinach, radish, carrot, celery and cauliflower, should also be increased. In short, it is necessary to match the meat and vegetables, match the thickness, achieve a balanced diet, and reduce the incidence of autumn.
Tip 7: Vaccinate in time.
Vaccinate in time to prevent infectious diseases with high incidence in winter and spring. Generally speaking, it takes at least one month after vaccination to produce antibodies against infectious diseases in children.
Tip 8: Keep the environment clean.
Do not spit or urinate in kindergartens or public places, and do not throw away wastes such as peels, cigarette butts and scraps of paper; Indoor windows are often opened for ventilation to maintain a hygienic, clean and fresh environment.
In short, parents should cultivate their children's good health habits and living habits, strengthen exercise, strengthen their physique, and let your children grow up healthily and happily.
9. What is the main content of kindergarten health education?
1. Life hygiene system education: such as requirements and precautions in getting up, washing, feeding, defecation, sleeping, activities and sports;
2, diet nutrition and health education: such as overeating, dietary diversification, eating on time, not drinking raw water, etc.
3. General health knowledge education: such as protecting eyes, teeth and ears and correcting bad habits;
4. Education to prevent accidental injuries: such as not playing with water, electrical appliances, setting off fireworks and firecrackers, and not playing on the road;
5, aesthetic education and moral quality education: such as cultivating children's healthy aesthetic taste, to achieve physical beauty, behavioral beauty, language beauty.
Extended data
1. Kindergartens must give priority to protecting children's lives and promoting their health. Establish a correct concept of health, attach great importance to children's mental health while attaching importance to their physical health.
2. We should not only attach great importance to and meet children's needs for protection and care, but also respect and meet their growing demands for independence, avoid over-protection and arranged substitution, and encourage and guide children to take care of themselves and stand on their own feet.
3. In * * *' s life and activities, guide children to know, experience and understand basic social behavior rules in various ways, and learn to be self-disciplined and respect others.
4. Educate children to take care of toys and other items, and take care of official business and public environment.
5. Cooperate with families and communities, guide children to know their relatives and the work of people from all walks of life related to their lives, and cultivate children's love for workers and respect for the fruits of labor.