New health measures: home environmental protection decoration to prevent sub-health

According to authoritative experts, irregular life, unbalanced nutrition, great environmental pressure, improper or little exercise, frequent use of electronic products and many other reasons have led to the sub-health of urban people. According to the investigation and statistics of authoritative departments, 90% of white-collar workers in first-tier cities such as Beijing, Shanghai and Shenzhen have sub-health problems. Moreover, more and more cities have joined the ranks, and sub-health is approaching large and medium-sized cities in China such as Hangzhou, Chengdu and Tianjin. The health of urban people has become the focus of people's livelihood that the relevant state departments put their energy into every year. In the fast-paced urban life, how to ensure health and prevent sub-health through various measures is a top priority!

Of course, people have summed up many effective targeted measures for sub-health problems, such as psychological aspects, diet aspects, physiological aspects, home environment and so on. Recently, experts pointed out that an environmentally friendly and healthy home environment is very important for health care for people living in cities. If the home decoration is done well, it can play a role in preventing sub-health.

Environmental protection building materials and healthy household appliances are the guarantee of a healthy home environment.

Optimize the home environment and use environmentally friendly building materials for decoration. For example, to decorate the wall, the paint you buy should meet the environmental protection indicators, and the brand should be excellent. Well-known environmental protection paint brands such as 3A environmental protection paint can be given priority, and 3A "Youjing" high anti-pollution full-effect wall topcoat can be used for interior wall decoration, because the cost-effective environmental protection paint is not only easy to scrub, clean, highly resistant to dust and stains, ultra-low VOC, durable and bright, and moisture-proof.

Use healthy household appliances and small household appliances, and integrate physical therapy and health care elements as much as possible where improvements can be made. For example, installing CF++ carbon fiber yuba in the bathroom has four functions: physical therapy and health care, heating and cold protection, lighting and ventilation, deodorization and sterilization. This latest high-tech Yuba is called "the magical companion of warm treatment in the bathroom", and it is popular at present. It can be used for far-infrared physical therapy and health care at any time, realizing four seasons health care, national health care, detail prevention or physical therapy.

Pay attention to radiation protection and rest when using electronic products.

If you need to use electronic products frequently, such as computers and mobile phones, it is necessary to exercise regularly, at least turn off the computer monitor when you don't use the computer for a short time, and don't interact with electronic products for many hours in a day, such as using the computer for 40 minutes or taking a rest after 1 hour.

Green plants and frequent ventilation ensure fresh indoor air.

Decorating the living room environment with green plants is a sharp weapon to purify the indoor air. For example, ivy and cycads can absorb benzene and organic matter, while indoor plants such as chlorophytum and aloe can absorb formaldehyde. The research shows that aloe can eliminate 90% formaldehyde in 1 m3 air under the condition of 24-hour illumination.

It is very important to keep the room ventilated frequently. Indoor ventilation is the foundation to ensure a healthy home. On the one hand, the spatial layout should adopt an open structure. On the other hand, it is advisable to strengthen ventilation, dilute indoor air pollutants with outdoor fresh air, reduce the concentration of toxic and harmful gases and improve indoor air quality. This is the simplest and quickest way to prevent pollution in home decoration.

Prevent light pollution and bath noise pollution.

A healthy home environment not only requires environmental protection of decoration materials and good air, but also pays attention to preventing light pollution and noise pollution. To prevent light pollution, we can adopt reasonable space separation, moderate color application and reasonable collocation of cold and warm colors to make the color of the room pleasing to the eye and help relieve human fatigue; In controlling noise pollution, it is necessary to adopt flexible design for friction, collision and other parts, which can effectively reduce indoor noise pollution.