1. Self-harmony
Self-consistency refers to the coordination and balance among various psychological factors within individuals, including physiology, psychology, emotion, cognition and so on. On the level of self-harmony, individuals need to have the qualities of self-awareness, self-control, self-realization and self-worth, and can correctly understand themselves, accept themselves, control themselves and exert their potential, so as to achieve a state of physical and mental health.
2. Interpersonal harmony
Interpersonal harmony refers to the good relationship established between individuals and others in social interaction, including family, friends, colleagues, socialization and so on. On the level of interpersonal harmony, individuals need to have good communication ability, cooperation ability, emotional ability, tolerance and other qualities, and be able to establish a positive interactive relationship with others, resolve contradictions and reduce contradictions, so as to enjoy social support and emotional satisfaction.
3. Social harmony
Social harmony refers to the harmonious relationship between individuals and social environment, including individuals' recognition of society and social support for individuals. At the level of social harmony, individuals need to have good moral cultivation, social responsibility, civic awareness and other qualities, be able to actively integrate into society, contribute to the prosperity and development of society, and gain social respect and recognition.
To sum up, self-harmony, interpersonal harmony and social harmony are intertwined and promote each other, which constitute an important part of China people's mental health standards. Individuals need to comprehensively improve their own quality in these three levels and shape a good mental health and social image.