20 1 September1Sunday is the sixth National Healthy Lifestyle Day in China. The National Healthy Lifestyle Campaign with the theme of "Harmonious Life, Healthy China People" was jointly sponsored by the Bureau of Disease Control and Prevention of the Ministry of Health, the Office of the National Ivy Society and the China Center for Disease Control and Prevention on September 1 day, 2007. September 1 day is regarded as the National Healthy Lifestyle Day every year to continuously strengthen health awareness and maintain a healthy lifestyle for a long time. The National Healthy Lifestyle Campaign adheres to the government's leadership and advocacy, emphasizes multi-sector cooperation, takes "Harmonious My Life, Healthy China People" as the theme, widely mobilizes social forces, creates a supporting environment, organically integrates traditional culture and advanced culture, advocates and promotes the national healthy lifestyle from daily life and work, and combines patriotic health, national fitness and sunshine sports for primary and secondary school students to improve the overall quality of the people and realize a "healthy well-off society".
Through the publicity of the National Healthy Lifestyle Campaign and the National Healthy Lifestyle Day, we will give the general public continuous and correct health education knowledge and practice a healthy lifestyle, so as to: reduce salt and lower blood pressure; Less fat, lower blood fat; Drink less alcohol to keep blood sugar stable; Less leftovers and less harm; Sit less and be fatter; Less alcohol and tobacco, more exercise; Complain less and feel better; Less chronic diseases, longer life. As the "four cornerstones" of health proposed by the World Health Organization, the core content of "reasonable diet, moderate exercise, quitting smoking and alcohol, and psychological balance" is to develop correct living habits and abandon bad living habits. This is a profound lifestyle revolution. Let's start from ourselves, take action, keep a healthy lifestyle and have a happy life!