Dark chocolate is a kind of chocolate that can be eaten every day. Eating it is good for human health. It can increase antioxidant flavonoids in blood, thus preventing heart disease and softening blood vessels. Although eating dark chocolate is good for the human body, you should not eat more. Normal people suggest eating 15~30g of dark chocolate a day, but not too much, which will also affect human health. The way to eat dark chocolate is also relatively simple. The correct way to eat dark chocolate is as follows.
1. First, you can melt the dark chocolate by heating.
2. Then add a proper amount of cocoa powder and milk powder to the dark chocolate.
3. Add melted sugar.
4. Fully stir and cool for molding.
5, melt in your mouth, don't chew with your teeth, let the oral temperature be full, melt, and gently stir the tip of your tongue, which can make the whole oral cavity full of thick chocolate flavor.
It should be noted that you should not eat too much dark chocolate in your daily life, but for people with diabetes and high blood pressure, you should eat a small amount of chocolate, otherwise it may affect your health.