Is coffee an irritating food? Is it harmful to the stomach?

So far, there is no clear definition of irritating food. From the perspective of western medicine, according to the established statement, irritating food refers to foods that stimulate the gastric mucosa, such as foods that are too salty, too sour, too cold, too rough and too hard, and spicy. From the perspective of Chinese medicine, all hot and cold foods are irritating foods, such as peppers, persimmons and crabs.

So coffee belongs to the category of stimulating food. Because caffeine contained in coffee can stimulate gastric mucosa and promote gastric acid secretion, it is easy to cause acid reflux, stomachache and other problems. Therefore, for people with stomach problems, it is not recommended to drink coffee, especially those with gastric ulcer, heartburn and acid reflux. Try not to drink coffee and caffeinated drinks.

Caffeine contained in coffee can not only stimulate the stomach, but also excite the central nervous system. Proper use of coffee can refresh your mind. But if you drink it improperly, it will affect the quality of sleep. Caffeine can also promote blood circulation and dilate blood vessels, but it is not suitable for patients with hypertension to avoid blood pressure fluctuation.

In a word, coffee is an irritating food, which has a certain stimulating effect on gastric mucosa. People with stomach problems drink coffee, or healthy people drink too much coffee, which is harmful to the stomach. Besides coffee, drinks such as wine, cocoa, strong tea, carbonated drinks and soft drinks are all irritating foods, and the substances they contain, such as alcohol, caffeine, carbonic acid and citric acid, are irritating to the stomach.

Many people think that only spicy food is irritating food, such as pepper, curry, mustard, pepper, pepper, cooking wine and so on. In fact, this statement is not comprehensive As long as the nature of the food itself is extreme, or the food contains something that stimulates the stomach, it can be classified as irritating food. For irritating food, people with stomach problems should try not to eat it, and healthy people should eat it in moderation, not in excess.