The following three methods can help us quickly judge whether a person's psychology is healthy or not. 0 1, observe each other's psychological state? A person with a healthy mental state must be optimistic and positive, and you can feel it from the way he speaks. People with healthy mental state are interesting and seldom complain.
People with psychological defects always look depressed and it is difficult to see a smile on their faces. When chatting with them, they are always complaining, and they will get angry because of trivial things.
02. See if the other person can control his emotions. Most people with mental health can control their emotions, and their emotions rarely fluctuate greatly. Even if they encounter some great difficulties, they will be depressed, but they will not be depressed all the time and will try to solve the problem.
People who are psychologically unhealthy always have ups and downs. When they encounter bad things, they are just like crazy, venting everywhere and even recovering from them.
03. Observe his friends? Birds of a feather flock together. A person's quality can be judged by looking at his friends around him.
A person with a healthy mental state always maintains an optimistic and positive state, and his friends around him are not too bad. They must all be people with similar personalities. It's easy to judge their status by chatting together.
People who are mentally unhealthy usually like to complain, either have a bad temper or don't like to talk, and friends around him will have the same personality.
The above three points can help us quickly judge whether a person's mental state is healthy or not. I hope everyone can maintain an optimistic and positive mental state and be kind and upright.