In daily life, many people like to cut off the skin and throw it away when they buy back pork with skin. As we all know, pigskin is a treasure, and eating it often is good for health.
Chinese medicine believes that pigskin is sweet and cool, and has the functions of nourishing yin and tonifying deficiency, clearing away heat and relieving sore throat. In recent years, scientists have found that eating pigskin or trotters regularly has anti-aging and anti-cancer effects. Because pigskin contains a lot of collagen, it can slow down the cell aging of the body. Especially patients with yin deficiency and internal heat, sore throat and low fever.
The way to eat pigskin at home is as follows:
Gel-frozen pigskin 1000g, unhairing, cleaning, cutting into small pieces, putting into a pot, adding appropriate amount of water, simmering with low fire until the pigskin is cooked and rotten, and adding seasonings such as yellow wine, soy sauce, salt, onion and ginger when the juice is thick, and then heating and mixing well. After cooling, it solidifies into jelly, which can be eaten with meals or as snacks at will.
500g of pigskin jujube soup is depilated, washed, cut into small pieces, washed dried jujube100g is put into a pot, and appropriate amount of water is added, and simmered slowly, and appropriate amount of rock sugar can also be added. Eat at will or with meals. Besides the general nourishing effect, this prescription can also treat various hemorrhagic diseases caused by thrombocytopenia.
Fried pork skin soup1000g dried pork skin. First, wash off the oil stains with alkali, let it grow thoroughly with warm water, then stew it with low fire until it is half done, take it out, filter off the water and cut it into small strips. Fry in warm oil until golden and crisp, and then store it for later use. When eating, take chicken soup or lean pork soup, stew and fry the skin, and add bamboo shoots, cucumber slices, yellow wine, salt and monosodium glutamate. Eat at meals.
In daily life, when many people buy back pork with skin, they are always used to cutting off the skin and throwing it away. I don't know what kind of nutrition and health care products you throw away. Skin can make you spend a little money, and it is good for your health, and it can also be used for beauty and hairdressing. ...
In recent years, scientists have found that eating pigskin or trotters regularly has anti-aging and anti-cancer effects. Because pigskin contains a lot of collagen, it can slow down the cell aging of the body. Regular consumption of skin can make the skin plump, elastic, smooth, shrink-proof and wrinkle-resistant, and beautify the skin and hair.
■ Dry weather helps the skin to resist wrinkles and replenish water.
Cold and dry winter is the season when people's skin is prone to water shortage. At this time, wrinkles will quietly climb up the corner of your eyes and then extend to the whole face. Wrinkles in human skin are caused by the disorder of water storage function of skin cells, the decrease of water-binding ability of cells, the decrease of plasticity, the decrease of elasticity and the dryness of mucosa. In order to delay or reduce the appearance of wrinkles, it is necessary to take in some collagen and elastin which can improve the binding force. Meat skin is a kind of food rich in collagen, which has special effects on anti-wrinkle and beauty.
Meat skin (including pig's trotters and pig's tails) contains 26.4% protein, which is 2.5 times that of pork. More than 90% of it is macromolecular collagen and elastin, and the content is equivalent to that of bear's paw. Collagen has a special nutritional effect on skin, which can enhance the vitality and improve the function of skin cells with low water storage function, promote skin cells to absorb and store water, prevent skin from drying and wrinkling, and make skin rich, full, flat and smooth. Elastin can increase the elasticity and toughness of skin, make blood circulation vigorous, provide sufficient nutrition, stretch wrinkles, make them shallow or disappear, and make skin look delicate, delicate and smooth. Zhang Zhongjing, a medical sage, listed the prescription of pigskin in Treatise on Febrile Diseases, pointing out that pigskin has the function of "nourishing blood and moistening skin" and has been used for generations.
■ Skin can make you strong and have elegant hair.
In addition, collagen is an indispensable nutrient for human muscles and bones, and can also promote the growth of hair and nails. Chinese medicine also believes that pigskin is sweet and cool, and has the functions of nourishing yin and tonifying deficiency, clearing away heat and relieving sore throat. If you want elegant hair, don't throw it away easily.
There are many ways to eat pigskin at home, such as jelly, which can be eaten with meals or as snacks. Put peeled and washed dried red dates into a pot, add appropriate amount of water, simmer with low fire, and add appropriate amount of rock sugar to make peeled red dates soup.
Dry the skin and then fry it (wash the dried pigskin with alkaline water, dry the surface moisture, fry it with warm oil until it is golden and crisp, and then store it for later use). After reasonable cooking, it can be made into a delicious fish belly. For example, put the fried skin in warm water, wash it and cut it into small strips. When eating, take chicken soup or stock, simmer and fry the skin, and add bamboo shoots, cucumber slices, yellow wine, salt and monosodium glutamate. , and eat with meals.