1. Is urine colored?
If the function of the kidney is good, then the color of urine is clear. If there is something wrong with the health of the kidney, the color of urine will change obviously, for example, the color will turn red, like the color of strong tea. In fact, the reason for this color is hematuria, which is a symptom of kidney disease. Therefore, in life, if you find that the color of your urine has changed, you should pay attention to it. It may be that there is a problem with the health of your kidneys.
2. Is there any foam in the urine?
If you want to know whether your kidneys are healthy, you can observe the state of urine and you will find the answer. Normal people will not produce bubbles during urination. When there is something wrong with our kidney health, there will be a lot of bubbles in urine after urination, and these bubbles will not disappear for a while. This is due to the problem of kidney health after proteinuria, which indicates that your kidney health has a problem.
3. Does the body have edema?
If you want to know whether your kidney is good or bad, you can also judge by the edema state of the lower limbs. If there is a problem with our kidney health, it is easy to have edema of the lower limbs. One of the main reasons is that the kidneys are affected when urinating, and the excess water in the body cannot be discharged in time, so edema will occur. If there is no edema, it means that your kidney function is good and your metabolism is good. Don't worry too much.
4. Does your hair fall off a lot?
Hair loss is something that everyone will experience, but some people may lose a few hairs every day, and some people lose a lot of hair every day. If you find that your hair has lost a lot for a while, it is likely that there is something wrong with your kidney health, so there will be a lot of hair loss. The main reason is that the function of the kidney is damaged, so it can't deliver nutrition to the hair, so the shedding will become serious.