Get up early and do morning exercises before breakfast. go for a walk
It's also important after dinner. Watching TV for too long is not good.
Go to bed too late. So try to do more exercise in your spare time.
Stay at home. Eating too much at meals is also harmful to our health. we
You shouldn't eat junk food. We should eat enough fruits and vegetables.
it is
It is very important to keep healthy. I think we should have a healthy diet.
Eat proper food every day. We shouldn't eat junk food because it is
It's harmful to our health. Drink water and milk as often as possible. Milk is a kind of milk
Great drinks can give us more calcium and make our bones.
Stronger. Don't eat too much, because it will make you uncomfortable.
Fat. Don't spend too much time watching TV, DVD and video or using it.
computer. It is good to do more sports, such as playing basketball and riding a bike.
, swimming and so on. Follow these and you will be healthy.
I hope it will be helpful to your study.
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